User manual ACUMEN JOG MAN

[. . . ] Reset Button: Press only when you want to clear your results. This is referring to the results of the Steps, Stopwatch and Average Speedmodes. If you do not press the Reset button, the unit will show where you left off from the previous exercise period. (Note: The stride length will not be affected) C. [. . . ] The time goal setting will be displayed for 3 seconds. To change the setting, hold down the Adjust button during the 3 seconds. The goal time will start to blink and can be changed by using the "+" and "-" buttons. D. 2. 2. Distance Goal Setting Make sure the 3-positions switch is at the Radio position. The distance goal setting will be displayed for 3 seconds. To change the setting, hold down the Adjust button during the 3 seconds. The goal distance will start to blink and can be changed by using the "+" and "-" buttons. E. Distance settings : Turn to the back of the Jogman, open the battery door. Remove the battery, you will see a slide switch, the indication is for distance setting in Km or Miles. Select the unit to your own choice as shown below. DIST RADIO TIME Mi Km 3 III. SETTING YOUR OWN STRIDE LENGTH The preset values are 2ft(~0. 6m) for Walk mode and 3ft(~0. 9m) for Run mode. These averages are taken from adult males. You may enter your own walk and run stride lengths as follows: Step 1 : Press Function button twice to enter the distance mode as shown: Step 2 : Press and hold the Adjust button so that the display reads : Auto Stride Cal . lbs Steps/Kg Km/hBPM Auto Stride Cal . lbs Steps/Kg Km/hBPM Use the Walk/Run button to choose either the walk or run distance and modify with the " +" or "-" button. Step 3 : To exit, Press Adjust button and your stride will locked in the unit. Note: To determine your own stride: Measure out 25 feet, walk or run that distance with even strides. of steps you take and divide that number into 25 feet. For example:25 feet divided by 10 steps is 2. 5 or 2 feet 6 inches. lbs Steps/Kg Your input data should be 2'6'' Km/hBPM for your stride. IV. BEGIN YOUR WALK OR RUN JogMan begins in the time mode after powered up. Press Start/Stop button once to go into the stopwatch mode, where it starts counting the elapsed time of the exercise and recording your distance. [. . . ] Battery type: AAA alkaline battery x2 Battery Life: Approximately 1. 5 years Note: If the unit is not operating normally or if the settings had been corrupted, use a paper-clip to activate the RESET button in the battery compartment. VIII. LIMITED WARRANTY Your Acumen JogMan is warranted against manufacturer's defects in materials and workmanship and against breakage and malfunction under normal use for a period of one (1) year from the date of purchase. This warranty does not cover misuse, abuse, tampering with or taking apart the product. For warranty service, you must provide proof of purchase and date of purchase, along with a check or money order for $7. 50 to cover the costs of shipping and handling. [. . . ]