User manual BH FITNESS SK9900RTV

[. . . ] SK9900RTV BH FITNESS SK9900RTV Recumbent Bike Owners Manual BH FITNESS 20155 Ellipse, Foothill Ranch, CA 92610 Phone: 949-206-0330, 866-325-2339 (USA & Canada) Fax: 949-206-0013 Email: fitness@bhnorthamerica. com Web: www. bhnorthamerica. com and www. bhfitness. com Issued: 31 July 2008 (v2) Page 1 SK9900RTV TABLE OF CONTENTS IMPORTANT SAFETY INFORMATION. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 ASSEMBLY GUIDE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 CONSOLE OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Elements of the Monitor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [. . . ] Select the desired Calorie value for the exercise. Press the ENTER key to select another goal (goals are time or distance or calories) or press QUICK START to begin exercising. Screen 9 You can vary the exertion level during the exercise by pressing the LEVEL keys. Once the programmed Calories have been burned, a warning beep will sound and Screen 9 will appear, displaying the average values obtained during exercise. Press the STOP key or wait 30 seconds to return to the Main Screen 2. Screen 21 The workout Screen 21 will collect statistics while exercising. If you stop exercising without pressing any key, first the RPM symbol will appear in 15 seconds. After approximately thirty seconds, symbol will appear. Then the Workout Statistics the pause Screen 9 is displayed for 30 seconds. It lists the values obtained during the exercise session. The monitor returns to the main Screen 2. symbols appear, then the monitor returns If the user starts to exercise again while the RPM automatically to the workout Screen 21 and continues to collect statistics. Page 22 SK9900RTV CONSOLE OPERATION PROFILE MANAGER PRESET PROGRAMS This monitor is equipped with a microchip containing four preset programs under "profile manager" (Cross country program; aerobic state program; gluteal course program; intervals program). Each one of these programs is subdivided into three different exertion levels (Beginner, Intermediate and Advanced) You can vary the exertion level during any of these exercise programs by pressing the level- levelkeys. CROSS COUNTRY PROGRAM Screen 2 With the monitor displaying Screen 2, press the profile manager key and Screen 12 will appear. Press the Cross Country program key and Screen 13 will appear. To return to the Main Screen 2, press the STOP key. Screen 13 Screen 13 offers three exertion levels (Beginner, Intermediate and Advanced). Press one of the keys and Screen 8B will appear. Select the desired exercise exertion level and press QUICK/START to begin exercising. Screen 21 The workout Screen 21 will collect statistics while exercising. symbol If the RPM appears, then begin to pedal faster. It means that you are exercising below the minimum rate at which the brake controller operates correctly. If you stop exercising without pressing any key, first the RPM symbol After approximately thirty seconds, the pause symbol will appear. Then the Workout Statistics Screen 9 is displayed for 30 seconds. [. . . ] AUTO SCAN will pick up the strongest TV signals. to select AUTO SCAN Page 33 SK9900RTV WARRANTY USA Warranty Warranties may vary in other countries. See your local BH Fitness Dealer. WARRANTY SUBMITTAL Please have the following information available when contacting your dealer or BH for warranty support. · A copy of the dated purchase receipt or credit card statement. · An explanation of the problem/malfunction or parts that are missing or damaged. [. . . ]