User manual BH FITNESS T8 SPORT

[. . . ] BH Fitness T8 SPORT Treadmill Owner's Manual BH FITNESS 20155 Ellipse, Foothill Ranch, CA 92610 Phone: 949-206-8152, 800-475-7899 (USA only), 866-325-2339 (USA & Canada) Fax: 949-206-0013 Email: fitness@bhnorthamerica. com Web: www. bhnorthamerica. com and www. bhfitness. com Issued: June 11, 2008 (v1) 1 T8 SPORT BH Fitness · 20155 Ellipse · Foothill Ranch · CA · 92610 www. bhnorthamerica. com · Phone 949-206-8152 · Fax 949-206-0013 INTRODUCTION: Congratulations for selecting BH FITNESS as your new fitness resource. BH FITNESS treadmills offer many exercise programs that benefit users of all levels and ages. Your new treadmill is designed to make your workouts more effective and enjoyable. Please read this entire manual carefully before using your treadmill. This will allow you to get a full understanding of all the features your BH FITNESS treadmill provides. [. . . ] If the Incline is elevated when the safety key is removed and put back, the Incline does reset automatically to zero. If the Incline is elevated when the user turns off power and then turns it back on, the Incline does reset automatically to zero. If the Incline is elevated in the standby position, press the Stop key for 5 seconds to set the incline to zero. PULSE ­ Pulse will display in Beats Per Minute (BPM). SPEED ­ This is how fast the treadmill moves in Miles Per Hour (MPH). If POWER is on and a program has been completed or interrupted by pressing STOP/RESET, then do the following: 1. ) Press STOP. 2. ) Wait for the Incline to go down to zero. 3. ) Press and hold ENTER until the console double beeps and the TIME screen is blank. Adjust weight with the keys and press ENTER. Press MODE key ~ Program P-01 light will be flashing. Press ENTER key ~ Time will be flashing. Press QUICK/START and the unit will move at 0. 5 MPH. Adjust Incline with the or instant incline keys. 15 T8 SPORT BH Fitness · 20155 Ellipse · Foothill Ranch · CA · 92610 www. bhnorthamerica. com · Phone 949-206-8152 · Fax 949-206-0013 WORKOUT PROGRAMS (continued) PROGRAM (P-02 through P-07) SETUP 1. If POWER is off, turn on POWER switch, then go to step 3. If POWER is on and a program has been completed or interrupted by pressing STOP/RESET, then do the following: 1. ) Press STOP. 2. ) Wait for the Incline to go down to zero. 3. ) Press and hold ENTER until the console double beeps and the TIME screen is blank. Adjust weight with the keys and press ENTER. Press MODE key ~ Program P-01 light will be flashing. Select program P-02 through P-07 with the keys. NOTE: Program P-02, skip to Step 8 7. Press ENTER ~ Time light will be flashing. Press QUICK/START to begin the workout. 16 T8 SPORT BH Fitness · 20155 Ellipse · Foothill Ranch · CA · 92610 www. bhnorthamerica. com · Phone 949-206-8152 · Fax 949-206-0013 WORKOUT PROGRAMS (continued) PROGRAM (P-08) (HRP ­ Heart Rate Program) NOTE: P-08 requires a Chest Strap, such as POLAR T41 . [. . . ] · Owner's name, address and phone number. · Model (Treadmill T8 SPORT) and Serial Number (when available). Forward your information to BH North America by FAX: (949) 206-0013 E-mail: fitness@bhnorthamerica. com Mail to: 20155 Ellipse, Foothill Ranch, California 92610, USA For troubleshooting assistance or to confirm your claim please phone: (949) 206-8152 (800) 475-7899 (USA only) (866) 325-2339 (USA & Canada) BH FITNESS extends the following exclusive, limited warranty. Any other use of the unit shall void this warranty. [. . . ]