User manual BIKE NASHBAR NASHBAR DUAL CYCLOCOMPUTER

[. . . ] Minimum tension settings are recommended for riding on difficult terrain or in traffic. Ensure that cleats and pedals are free of debris, and that cleat bolts and pedals are tightened securely. Check cleats for wear before every ride. [. . . ] Replacement cleats (part #NS-EXPDC) can be ordered by calling Nashbar toll-free at 1-800-NASHBAR. Readjust binding tension after changing cleats. Be sure to read and understand the following instructions before using these pedals. · · · · A Pedal Installation These Nashbar Expedition ATB Pedals have 9/16"x20T threaded axles. The right pedal (marked R) is installed in a clockwise direction. The left pedal (marked L) is installed in a counterclockwise direction. Grease the axle threads prior to installation. Use a 15 mm pedal wrench to install and tighten the pedals. Cleat Attachment The cleats supplied with these pedals are compatible with cycling shoes with twin slots suitable for SPD style cleats. Note: Use only Nashbar Expedition ATB Cleats (NS-EXPDC) with your pedals. IMPORTANT: Binding tension settings should be equal on both sides of each pedal, and on both pedals to ensure uniform entry and release. Therefore, if you make an adjustment to one tension adjustment bolt, you should make the same adjustment to all four bolts. D D + + Tension adjustment bolt E !v WARNING Minimum binding tension settings are recommended for novice riders and for riders in situations requiring frequent cleat release, such as on difficult terrain or in heavy traffic. Engage cleated shoes in pedals by stepping down on top of the pedal with the toe pointed slightly downward. Slide the forward end of the cleat under the lip of the front pedal binding. Then step down firmly with your heel to engage the rear of the cleat in the rear pedal binding (see Figure E). When the cleat is properly engaged, you should hear a "click, " and you should be able to pull your foot up firmly without releasing from the pedal. If engagement is difficult, reduce the binding tension on both sides of the pedal, and test again. Release by twisting the heel away from the bicycle until the cleat releases from the pedal (see Figure F). [. . . ] Release by twisting the heel away from the bicycle until the cleat releases from the pedal (see Figure F). The cleat will also release by twisting the heel toward the bike if necessary in an emergency situation. If release is difficult, reduce the spring binding tension on both sides of the pedal, and test again. [. . . ]