User manual BODY-SOLID G9S ASSEMBLY

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Manual abstract: user guide BODY-SOLID G9SASSEMBLY

Detailed instructions for use are in the User's Guide.

[. . . ] by Body-Solid ® Assembly Instructions STEP 1 A. B. Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until end of step 5. Attach two Weight Stack Shims (28) to the bottom of Main Base Frame (A), and two Weight Stack Shims (28) to the bottom of Side Base Frame (B). Also, install two Frame Levelers (25) to the Main Base Frame (A) as shown. [. . . ] Attach Leg Press Handles (BH) onto Leg Press Frame (BB) using: Two 71 (3/8"x 3 1/4" hex head bolt) Four 94 (3/8" washer) Two 91 (3/8" nylon lock nut) Attach two Seat Pad Flange (BL) to Leg Press Frame (BB) using: One 70 (3/8"x 3 1/2" hex head bolt) Two 94 (3/8" washer) One 91 (3/8" nylon lock nut) B. Attach Leg Press Seat Pad (BM) to the two Seat Pad Flange (BL) using: Two 83 (5/16"x 1" hex head bolt)* Two 96 (5/16" spring lock washer) Two 95 (5/16" washer) *Do NOT over-tighten these bolts. Tighten these bolts until spring lock washer is flat. Over - tightening these bolts will cause T - nuts in pads to strip out. Attach Leg Press Seat Pad (BM) to Leg Press Frame (BB) using: One 81 (5/16"x 3 1/4" hex head bolt)* One 96 (5/16" spring lock washer) One 95 (5/16" washer) *Do NOT over-tighten this bolt. Tighten this bolt until spring lock washer is flat. Over - tightening this bolt will cause T - nut in pad to strip out. Slide Plastic Bushing (23) into Leg Press Frame (BB). Slide Leg Press Back Pad Frame (BP) into Plastic Bushing (23) and hold in place with T-Shaped Pop Pin (48). Attach End Cap (14) to the bottom of Leg Press Back Pad Frame (BP). C. F. Attach Leg Press Back Pad (BQ) to Leg Press Back Pad Frame (BP) using: Four 83 (5/16"x 1" hex head bolt)* Four 96 (5/16" spring lock washer) Four 95 (5/16" washer) *Do NOT over-tighten these bolts. Tighten these bolts until spring lock washer is flat. Over - tightening these bolts will cause T - nuts in pads to strip out. Note: You should now wrench tighten all bolts and nuts in this step. Do NOT re-tighten any of the pad bolts or pulley bolts. mm Inch 28 STEP 14 29 STEP 15 A. Be careful to assemble all components in the sequence they are presented. NOTE: All pulleys are the 4 1/4" diameter Pulleys (26), except where noted. Lat Pulldown Cable (36) Ball Stop End Metal Ball End 3840 mm 12' 6" Start at the front of the gym. Insert metal ball end of the Lat Pulldown Cable (36) into Top Main Frame (G), through the frame and out through the second opening. Pull entire length of Cable (36) all the way through. Install Pulley (A1) into the first opening, and Pulley (A2) into the second opening. Be sure that Cable (36) rides on top of these pulleys. Install each pulley using: One 73 (3/8"x 2 3/4" hex head bolt) Two 10 (pulley spacer) One 91 (3/8" nylon lock nut) Remove Pulley (A3), route Cable (36) inside pulley housing as shown, and re-install Pulley (A3). Remove Pulley (A4), route Cable (36) around Pulley (A4) as shown, and re-install Pulley (A4). Remove Pulley (A5), route Cable (36) inside pulley housing as shown, and reinstall Pulley (A5). Route Cable (36) down through opening in the small arm sticking out of the Front Vertical Frame (F). [. . . ] NOTE: After cable adjustment is complete, go back and tighten two bolts in pulley housing on Top Pulley Frame (K). mm Inch 42 B. Rubber Stop (42) NOTE 1 Before beginning final cable adjustments, be sure that both of these pulley housings butt-up as close as possible to the welded stops on the frame pieces. STEP Tighten 21 Selector Rod Top Bolt NOTE 2 Check lock nut weekly to be sure it is tight and locked on to the Selector Rod. Lock Nut ! WA R N I N G ! Selector Rod Top Bolt (52) Must be threaded a minimum of a 1/2" into the Selector Rod(6), and Lock Nut (54) tightened securely to ensure proper connection. 43 STEP 22 Be careful to assemble all components in the sequence they are presented. SEE NOTE 1on page 45: A. Apply weight stack numbers to weight stack Top Plate (8) and each Weight Stack Plate as shown. SEE NOTE 2 on page 45: Note the shape of each shroud for proper placement. [. . . ]

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