User manual BOWFLEX SELECTTECH 5.1 BENCH ASSEMBLY MANUAL

[. . . ] - Do not wear loose clothing while you are near the bench. - Do not exceed the maximum lifting load of 300 lbs (136. 1 kg) - The approxiamate weight of the bench is 62 lbs (28 kg) - This bench is not intended for institutional use. - Before exercising, make sure the back and seat supports are securely fastened and the bench is firmly in place. - Inspect your bench before each workout. [. . . ] 3-4 Secure with the hardware as shown. STEP : Attachng Leg Hold Down Attachment 7 6 5 6 4 7 20 1 Parts: · (1) Bench Frame Assembly from Step 3 - Item 1 · (1) Leg Hold Down Tube - Item 4 · (1) Leg Pad Bar - Item 5 · (2) Leg Pad - Item 6 · (2) Leg Pad End Cap - Item 7 Hardware: · (1) Pull Pin Assembly Steps: 4-1 Attach the Leg Hold Down attachment to the Bench Frame Assembly (1). Begin by inserting the Leg Pad Bar (5) through the hole in the Leg Hold Down Tube (4), leaving room on each side for the Leg Pads. 4-2 Slide both Leg Pads (6) onto the Leg Pad Bar (5) so that the entire assembly is centered on the Leg Hold Down Tube (4). Secure the Leg Pad End Caps (7) onto each end of the Leg Pads (6). 4-3 Attach the Leg Hold Down Assembly to the Bench as shown in the figure, with the hook portion of the Leg Hold Down Tube (4) resting on the rubber stop of the bench and the top portion of the Leg Hold Down Tube aligning with the pull pin hole (20). Secure the Leg Hold Down by inserting the pull pin through the Leg Hold Down Tube and the bench through the area shown (20). STEP 5: Congratulatons! You have successfully completed assembly of your Bowflex ® SelectTech® 5. 1 Bench!Please inspect your exercise bench to ensure that all fasteners are tight and components are properly assembled. Review all warnings affixed to machine. Failure to visually check and test assembly before use can cause damage to the Bowflex® SelectTech® 5. 1 Bench and serious injury to users and bystanders and can also compromise the effectiveness of your exercise program. Bench Positions Flat 30 degrees 45 degrees 60 degrees 90 degrees Decline with Seat raised 10 Companion Exercise Equipment The Bowflex® SelectTech® 3. 1 and 5. 1 benches are designed for use with Bowflex® SelectTech® dumbbell equipment. The SelectTech® Dumbbell features a patented locking mechanism designed to assure proper and complete selection of the weight plates for each exercise. The SelectTech® dumbbell line includes the following models: · · · SelectTech® 552 dumbbell ­ weight range 5-52 lbs. (2. 7 - 23. 6 kg) SelectTech® 220 dumbbell ­ weight range 2-20 lbs. (. 9 - 9. 0 kg) SelectTech® 1090 dumbbell ­ weight range 10-90 lbs. (4. 5 - 40. 8 kg) Using the bench expands the variety of exercises that you can include in your workout routine. The Owner's Manual for each dumbbell model describes the variety of exercises available to enhance your workout routine. Dumbbell stands for the SelectTech® dumbbells are also available separately. These stands feature an ergonomic design to enhance the functionality of the SelectTech® Dumbbell. The dumbbell handles are positioned in a natural orientation providing a comfortable and secure SelectTech® 552 Dumbbell with 2-in-1 Stand lifting position. In addition, the stand's V-shape "step-in" design allows the user to maintain proper upper body position while lifting or replacing the dumbbells in the base. · · SelectTech® 220 Dumbbell Stand SelectTech® 2-in-1 Dumbbell Stand ­ for use with both the SelectTech® 552 and the SelectTech® 1090 dumbbell Please contact Nautilus, Inc. or a Bowflex® Representative for information about other products, or go to www. nautilus. com 11 Warranty Information What is Covered Warrants to the original purchaser of this BOWFLEX product that the equipment is free from defects in materials or workmanship, with the exceptions stated below. This warranty in not transferable or applicable to any person other than the original purchaser. ® - Use in any institutional or commercial settings such as health clubs, schools, or recreation centers. Yes Place of purchase: Date of purchase: Purchaser date of birth: Gender: Male Female Marital status: Married Single MM MM DD DD YY YY 2. Miss Customer ID from Invoice: Apt. [. . . ] World Headquarters 16400 SE Nautilus Drive Vancouver, Washington, USA 98683 Phone: 800-NAUTILUS (800-628-8458) Email: customerservice@nautilus. com Fax: 877-686-6466 · CORPORATE HEADQUARTERS Nautilus, Inc. World Headquarters 16400 SE Nautilus Drive Vancouver, Washington, USA 98683 Phone: 800-NAUTILUS (800-628-8458) INTERNATIONAL OFFICES: For technical assistance and a list of distributors in your area, please call or fax one of the following numbers. · INTERNATIONAL CUSTOMER SERVICE Nautilus International S. A. Rue Jean Prouvé 6 1762 Givisiez / Switzerland Tel: + 41-26-460-77-77 Fax: + 41-26-460-77-70 Email: technics@nautilus. com INTERNATIONAL OFFICES: · SWITZERLAND OFFICE Nautilus Switzerland S. A. [. . . ]