Detailed instructions for use are in the User's Guide.
[. . . ] Juice FountainTM Plus
Instructions BJE410
Contents
Introduction Brevillerecommendssafetyfirst KnowyourBrevilleJuiceFountainTMPlus AssemblingyourBrevilleJuiceFountainTMPlus OperatingyourBrevilleJuiceFountainTMPlus DisassemblingyourBrevilleJuiceFountainTMPlus Careandcleaning Troubleshootingguide Tipsonjuicing Theinsideinformationonjuicing Purchasingandstorageoffruitandvegetables Preparationoffruitandvegetables Therighttechnique Gettingtherightblend Usingthepulp FruitandVegetablefacts Recipes
Page 4 6 7 10 1 14 16 17 17 17 17 18 18 18 19 R1
Congratulations
onthepurchaseofyournewBrevilleJuiceFountainTMPlusJuiceExtractor.
Breville recommends safety first
WeatBrevilleareverysafetyconscious. Wedesignandmanufactureconsumerproductswiththe safetyofyou, ourvaluedcustomerforemostinmind. Inaddition, weaskthatyouexerciseadegree ofcarewhenusinganyelectricalapplianceandadheretothefollowingprecautions:
Breville recommends safety first continued
Carefully read all instructions before operation and save for future reference.
· Removeandsafelydiscardanypackaging materialorpromotionallabelsbeforeusing theJuiceFountainTMPlusforthefirsttime. · Toeliminateachokinghazardforyoung children, removeandsafelydiscardthe protectivecoverfittedtothepowerplugof thisappliance. · DonotplacetheJuiceFountainTMPlusnear theedgeofabenchortableduringoperation. Ensurethatthesurfaceislevel, cleanandfree ofwater, flour, etc. Vibrationduringoperation maycausetheappliancetomove. [. . . ] Apartfromconsumptionuse, pulpisgreatto createcompostforthegarden.
When using the pulp, there may be some pieces of fruit or vegetables remaining. These should be removed before using the pulp in any recipes.
fruit and vegetables Apples Apricots
Best season to buy Autumn/Winter Summer
storage Ventedplastic bagsin refrigerator Unwrapped incrisperof refrigerator Cutofftops, thenrefrigerate unwrapped Coverinthe refrigerator Plasticbagin refrigerator Unwrapped incrisperof refrigerator Wrapped, trimmedinthe refrigerator Uncoveredin refrigerator Removerouter leaves, storein plasticbagin refrigerator Refrigeratein plasticbag Crisperin refrigerator Crisperin refrigerator Plasticbagin refrigerator
nutritional value
Kilojoule/ calorie count
HighinDietary 00gApple FibreandVitamin =00kj(7cals) C HighinDietary Fibre Contains Potassium Goodsource Folateand DietaryFibre VitaminCand Potassium VitaminC 0gApricot=8kj (0cals) 160gBeetroot =190kj(4cals)
Beetroot
Winter
Blueberries Broccoli BrusselSprouts Cabbage Carrots
Summer Autumn/Winter Autumn/Winter Winter Winter Autumn/Winter
1gBlueberries =9kj(70cals)
Allfruitandvegetablesproducedifferent amountsofliquids. Thisvarieswithinthesame groupi. e. onebatchoftomatoescanproduce morejuicethananotherbatch. Sincejuice recipesarenotexact, theprecisequantities ofanyjuicearenotcrucialtothesuccessofa particularmixture. Toextractthemaximumamountofjuicealways pushthefoodpusherdownslowly.
VitaminC, Folate, 100gBroccoli B, B, E, B6and =19kjs(cals) DietaryFibre VitaminC, B, B6, E, Folateand DietaryFibre 100gBrussel Sprouts=110kj (6cals)
VitaminC, Folate, 100gCabbage PotassiumB6and =110kj(6cals) DietaryFibre VitaminA, C, B6 andDietaryFibre 10gCarrots =1kjs(0cals)
getting the right blend
Itiseasytocreategreattastingjuice. Ifyou havebeenmakingyourownvegetableorfruit juices, thenyouknowhowsimpleitistoinvent newcombinations. Taste, colour, textureand ingredientpreferencesareapersonalchoice. Thinkofsomeflavoursandfoodswould theyworkwelltogetherorwouldtheyclash. Somestrongflavourscouldoverpowerthe moresubtleflavoursofothers. Itishowever, a goodruletocombinestarchy, pulpyfruitand vegetableswiththosehighinmoisture.
Cauliflower
VitaminC, B, B6 100gCauliflower FolateVitamin =kj(1cals) andPotassium VitaminCand Potassium VitaminC VitaminCand DietaryFibre 80gstick =kjs(7cals) 80gCucumber =10kj(9cals) 00gFennel =14kj(cals)
Celery Cucumber Fennel Grapes (Seedless)
Autumn/Winter Summer Winter/Spring Summer
VitaminC, B6and 1gGrapes Potassium =kj(8cals)
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fruit and vegetable facts continued
fruit and vegetables KiwiFruit Fruitand Vegetables Mangoes Best season to buy Winter/Spring Bestseasonto buy Summer storage Crisperin refrigerator Storage Coveredin refrigerator nutritional value VitaminCand Potassium Nutritionalvalue Kilojoule/ calorie count 100gKiwiFruit =100kj(40cals) Kilojoule/calorie count
recipes
VitaminA, C, B1, 40gMango B6andPotassium =00kj(10cals) VitaminC, Folate, 00gMelon DietaryFibreand =10kj(0cals) VitaminA VitaminC, B, Potassiumand DietaryFibre 180gNectarines =kj(8cals) 10gOrange =160kj 10gPeach =0kj(49cals) 10gPear =0kj(60cals) 10gPineapple =4kj(9cals) 70gPlums =110kj(6cals) 1gRaspberries =10kj(1cals)
Melonsincluding Summer/Autumn Crisperin Watermelon refrigerator Nectarines Oranges Summer Winter/Autumn/ Spring Summer Autumn Summer Summer Summer Summer Crisperin refrigerator
Cool, dryplacefor VitaminC 1week, transfer mg/100g torefrigeratorto keeplonger Refrigerate uncovered Refrigerate uncovered Refrigerate uncovered Refrigerate uncovered Coveredin refrigerator Uncovered incrisperof refrigerator VitaminC, B Potassiumand DietaryFibre DietaryFibre VitaminC DietaryFibre VitaminC, Iron, Potassiumand Magnesium
Peaches Pears Pineapples Plums Raspberries Tomatoes
VitaminC, Dietary 100gTomatoes Fibre, Vitamin =90kj(cals) E, Folateand VitaminA
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R1
Contents
fresh starts
apple, carrot and celery juice
Makes 2 cups Youmayaltertheamountsofeitherthecarrots orappletomakethejuicesweeterorsavouryto suityourtastebuds: Freshstarts Vitaminreplacers Liquidlunches Icycoolers Spiritedjuicers Energyfuel Fibrefavourites Page R R R6 R8 R10 R11 R1
4 small Granny Smith apples 3 medium sized carrots 4 sticks celery
apple, peach and grapefruit juice
Makes 2 cups
1 small Delicious apple 2 large peaches, halved and seeds removed 2 grapefruits, peeled
1. Processapple, peachesandgrapefruit throughJuiceFountainTMPlususinghighand lowspeed. Processapples, carrotsandcelerythrough JuiceFountainTMPlususinghighspeed. Mixwellandserveimmediately.
pineapple, peach and pear juice
Makes 2 cups
½ small pineapple, peeled and halved 2 peaches, halved and seeds removed 2 small ripe pears
tomato, carrot, celery and lime juice
Makes 2 cups
2 medium tomatoes 1 large carrot, trimmed 2 celery stalks, trimmed 1 lime, peeled
1. rocesstomatoes, carrot, celeryandlime P throughJuiceFountainTMPlususinglowand highspeeds. Processpineapple, peachesandpears throughJuiceFountainTMPlususinghighand lowspeed. Serveimmediately.
apple, pear and strawberry juice
Makes 2 cups
1 small Granny Smith apple 3 small ripe pears 1 cup strawberries, trimmed
Carrot, beetroot and orange juice
Makes 2 cups
2 medium carrots, trimmed 3 medium beetroot, trimmed 4 oranges, peeled
1. rocessapples, pearsandstrawberries P throughJuiceFountainTMPlususinghighand lowspeeds. Processcarrots, beetrootandoranges thoughtJuiceFountainTMPlususinghigh speed. Serveimmediately.
R
R
fresh starts
rockmelon, mint and mango juice
Makes 2 cups
½ small rockmelon, peeled, seeded and halved 3 sprigs fresh mint leaves 1 mango, halved, seeded and peeled
vitamin replacers
parsnip, celery and pear juice
Makes 2 cups
2 parsnips, trimmed 4 sticks celery, trimmed 4 medium pears, stalks removed
tomato, carrot and red capsicum juice
Makes 2 cups
2 small red capsicums 3 medium tomatoes 3 carrots, trimmed 4 sprigs parsley
Blueberry, blackberry, strawberry and lime juice
Makes 2 cups
500g blackberries 500g blueberries 500g strawberries 1 lime, peeled
1. Processrockmelon, mintandmangothough JuiceFountainTMPlususinglowspeed. Processparsnips, celeryandpearsthrough JuiceFountainTMPlususinghighspeed. Processtomatoes, carrots, parsleyand capsicumsthroughJuiceFountainTMPlus usinghighandlowspeed. Serveimmediately.
tomato, cucumber, parsley and carrot juice
Makes 2 cups
3 medium tomatoes 1 large cucumber 1 large bunch fresh parsley 3 medium carrots, trimmed
1. Processblackberries, blueberries, strawberriesandlimethroughJuice FountainTMPlususinglowandhighspeeds. Serveimmediately.
Blackberry, pear and grapefruit juice
Makes 2 cups
250g blackberries 3 ripe pears 2 grapefruits, peeled
Cucumber, celery, fennel and bean sprout juice
Makes 2 cups
1 large cucumber 3 sticks celery 1 bulb fennel, trimmed 2 cups bean sprouts
1. Processtomatoes, cucumber, parsleyand carrotsthroughJuiceFountainTMPlususing highandlowspeeds. Processblackberries, pearsandgrapefruit throughtheJuiceFountainTMPlususinglow andhighspeeds. [. . . ] Serveimmediately.
Energy fuel
R10
R11
fibre favourites
Ratherthanwastethefibrefromthefruitand vegetablesthathavebeenjuiced, thefollowing recipeshavebeendevelopedusingtheleftover pulp.
fibre favourites continued
vegetable and bacon soup
Makes 4 serves
3 teaspoons butter 1 onion, finely chopped 1 ham bone 350g beetroot pulp, strained and juice reserved 50g potato pulp, strained and juice reserved 100g tomato pulp, strained and juice reserved 50g cabbage pulp, strained and juice reserved Reserved juices and enough water to make up 2 litres 4 bacon rashers, chopped 1 tablespoon lemon juice ½ cup sour cream
Carrot, apple and celery strudels
Makes 4 serves
30g butter 1 small onion, finely chopped 4½ cups carrot, apple and celery pulp, strained (See juice recipe on page R3) 250g cottage cheese 2 tablespoons chopped fresh mint 1 egg, beaten 12 sheets filo pastry 60g butter, melted extra 1 cup grated fresh Parmesan cheese
parsnip, herb and polenta hot cakes
Makes 6 serves
2 cups parsnip pulp, strained ¼ cup milk 2 eggs, separated ¼ cup polenta (corn meal) ¼ cup self-raising flour 1 teaspoon chopped fresh thyme 1 teaspoon chopped fresh rosemary 1 teaspoon cajun seasoning 1 small red capsicum, finely chopped 1 tablespoon oil
Carrot, pumpkin and feta flan
Makes 4 serves
8 sheets filo pastry 60g butter, melted 1 leek finely sliced 1 cup pumpkin pulp 1 cup carrot pulp 250g feta cheese, crumbled 3 eggs 1 egg white ½ cup milk 2 tablespoons orange rind 3 tablespoons chopped fresh parsley
1. ayerthesheetsofpastry, brushingbetween L eachsheetwithbutter. Liftpastryintoa cmflantin, pressoverbaseandside. Trim pastryedgeabout1. cmhigherthanside oftin. Combineleek, pumpkin, carrot, fetacheese, eggs, eggwhite, milk, orangerindand parsley. Pourintopastrycaseandbakeat 180°Cfor-0minutesoruntilgolden andset.
1. eltbutterinalargesaucepan, cookonion M overamediumheatfor-minutesoruntil golden. Addhambonetopan, stirinbeetroot pulp, potatopulp, carrotpulp, tomatopulp, cabbagepulp, reservedjuicesandwater, baconandlemonjuice. Bringtotheboil, reduceheatandsimmerfor0-40minutes. [. . . ]