User manual FITNESSQUEST TOTAL GYM 1100

[. . . ] OWNER'S MANUAL Dedication to Quality Fitness Quest warrants this product to be free from all defects in material and workmanship when used according to the manufacturer's instructions. If you have any comments or questions contact our Customer Service Department, toll free at 1-800-321-9236, Monday through Friday, 9:00 am to 5:00 pm, EST. Please record the following information and keep for reference. Serial #: ___________________ Date Of Purchase: ___________ Save your sales receipt. [. . . ] Remove Safety Hitch Pin and Safety Pin from Vertical Column. Be sure the Cable Pulley is attached to the underside of the glideboard for folding. Position one foot on back crossbar to keep the product from lifting off the floor. With one hand on the rail, grasp the height adjustment "C" pin and pull it out from the height adjustment column. Slowly lower the rails until they rest on the back crossbar. Lower the height adjustment column all the way down until it rests on the center rail. Allen Wrenches Clip 2 Large Hitch Pins Multi Function Attachment CAUTION LABEL 1 Foam Pad Brackets LENGTH: Leg Pulley Bracket For use with leg pulley accessory only. 5. WARNING LABEL 4 HEIGHT: WIDTH: folded 501/2" in use 88" folded 81/2" in use 44" 161/8" 275 lbs. Stopper Packed in the leg pulley accessory kit WEIGHT: 58 lbs. USER WEIGHT: -- 12 -- --5-- SET UP Your product comes with: · Safety Hitch Pin located at the bottom of the Vertical Column, which must be removed prior to unfolding. · One (1) Spring Loaded Pin locked into the base of the left rail by the height adjustment tube. Left side is determined by standing behind the unit facing the Vertical Column. IMPORTANT: To Prevent Injury ­ Be sure the spring-loaded pin is locked securely into place in the left rail before using unit. This will prevent the height adjustment column from falling forward. · One Large Hitch Pin for Leg Pulley Bracket is located in the Leg Pulley Accessory Kit as well as two Large Hitch Pins for the Multi Function Attachment. IMPORTANT: Before using the Multi Function Attachment or Leg Pulley Accessory be sure the Hitch Pins are securely inserted (see page 8, 9 & 11 of this manual for directions). STARTING OUT Wear athletic shoes and comfortable light clothing when exercising on the Total Gym 1100. Check your exerciser before using to ensure that all the parts are in place and working properly (see page 12 & 13 for details on inspection, maintenance and storage). Adult supervision is required at all times. NOTE: The Rails and Glideboard can be raised to any desired level on the Height Adjustment Column depending upon your degree of fitness. Please note, however, that the Rails cannot be raised to the highest position on the Height Adjustment Column when the Leg Pulley Bracket is attached to the column. Be sure you have plenty of free space around the exerciser so that performing on the Total Gym 1100, as well as getting on and off, is convenient and safe. Keep hands and fingers away from pulley. Hold onto the top center of glideboard and begin rolling rear rollers. Spread the unit out until it is flat on the floor. [. . . ] Let dry before beginning to exercise with the multi function attachment. Fig. Locate the holes at the bottom of the right and left rails near the front crossbar. With the attachment toward the glideboard, line up the brackets on the attachment with the desired position holes on the rails. Insert the 2 large hitch pins through the holes on the attachment brackets and the hole on the rails, as shown in Figure 4. [. . . ]