User manual GARMIN EDGE 510
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Manual abstract: user guide GARMIN EDGE 510
Detailed instructions for use are in the User's Guide.
[. . . ] Edge 510
All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements. Go to www. garmin. com for current updates and supplemental information concerning the use of this product. [. . . ] Generally, heart rate zones are calculated based on percentages of your maximum heart rate. ?
The Garmin logos (on the module and the strap) should be right-side up. ?2 Wet the electrodes on the back of the strap to create a strong connection between your chest and the transmitter. ?Knowing your heart rate zones can help you measure and improve your fitness by understanding and applying these principles. ?Training in certain heart rate zones can help you improve cardiovascular capacity and strength. ?Knowing your heart rate zones can prevent you from overtraining and can decrease your risk of injury. ?If you know your maximum heart rate, you can use the table (page14) to determine the best heart rate zone for your fitness objectives. ?If you do not know your maximum heart rate, use one of the calculators available on the Internet. ?Some gyms and health centers can provide a test that measures maximum heart rate. ?
3 If the heart rate monitor has a contact patch , wet the
contact patch. ?4 Wrap the strap around your chest, and connect the strap hook to the loop . ?
Installing the GSC 10
NOTE: If you do not have a GSC 10, you can skip this task. ?
ANT+ Sensors 5
Both magnets must be aligned with their respective indication lines for the Edge to receive data. ?1 Place the GSC 10 on the rear chain stay (on the side opposite the drive train). ?2 If necessary, place the flat rubber pad or the triangleshaped rubber pad between the GSC 10 and the chain stay for stability. ?
The red LED blinks each time the pedal magnet passes the sensor. ?The green LED blinks each time the spoke magnet passes the sensor arm. ?11 When everything is aligned and working correctly, tighten the cable ties, the sensor arm, and the spoke magnet. ?(0. ?21 to 0. ?27 N-m) to ensure a water tight seal on the GSC 10 sensor arm. ?
About the GSC 10
Cadence data from the GSC 10 is always recorded. ?If there is no GSC 10 paired, GPS data is used to calculate the speed and distance. ?measured by the number of revolutions of the crank arm per minute (rpm). ?There are two sensors on the GSC 10: one for cadence and one for speed. ?
Data Averaging for Cadence or Power 3 Loosely attach the GSC 10 using two cable ties . ?4 Attach the pedal magnet to the crank arm using the adhesive mount and a cable tie . ?
The non-zero data-averaging setting is available if you are training with an optional cadence sensor or power meter. ?The default setting is to exclude zero values that occur when you are not pedaling. ?Go to www. garmin. com/?intosports for a list of third-party ANT?+ sensors that are compatible with your device. ?For more information, see the owner's manual for your power meter. ?Use range alerts to be notified when you reach a specified power zone (page3). ? [. . . ] For example, your GPS location is accurate to within +/- 12feet (3. ?65m). ?For example, if for every 10feet (3m) you climb you travel 200feet (60m), the grade is 5%. ?HR - %HRR: The percentage of heart rate reserve (maximum heart rate minus resting heart rate). ?%HRR: The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current activity. ? [. . . ]
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