User manual GEORGE FOREMAN GRP90WGR

[. . . ] When using electrical appliances, basic safety precautions should always be followed, including the following: Read all instructions. To protect against electrical shock do not immerse cord, plugs or appliance (except removable plates) in water or other liquid. Close supervision is necessary when any appliance is used by or near children. Unplug from outlet when not in use and before cleaning. [. . . ] The following times are meant to be used as guidelines only. Times will vary due to the cut or thickness of the food being cooked. To be sure that the food is truly done, use a cooking thermometer. If more cooking time is needed, reset the adjustable temperature control and check the food periodically to avoid overcooking. Food Poultry Chicken breasts Chicken kebabs Chicken thighs Turkey, ground Turkey breast Seafood Fish steak (firm) Fish kebabs Fish fillet parboil first Scallops Shrimp - medium Trout 1-inch pieces Baking Pan Grilling Plate fully cooked, ½-inch thick slice ¾-inch thick ½-inch thick parboil first lowfat, link or patty style Sandwiches&Snacks Cheese or ham sandwich Tuna melt, rueben or roast beef Single serving pizza (7-inch) French fries - reg cut Chicken nuggets Mini quiche Waffles Burrito Taquitos Beef kebabs Beef ribeye Beef ribs, short ribs Beef tenderloin Lamb, ground Lamb kebabs Lamb loin chops Bacon Bacon Ham Pork loin chops Pork center cut chops Pork, ground Ribs, baby back ribs Sausage 2 cup all-purpose white flour 2½ tsp. Lowfat margarine ¾ cup lowfat milk Mix the flour, baking powder and salt. Mix the margarine into the flour mixture until it resembles coarse crumbs. Stir with a fork until the dough forms a ball. Roll the dough into a circle about ¼-inch thick. Use a 2 to 3-inch round cutter to cut out circles. place the steak plate in the top of the unit and the baking pan in the bottom. Set the lock lever to the back, locked position. 4 pieces smoked turkey bacon 2 eggs ½ tsp. black pepper Place the steak plate in the top of the grill and the baking pan in the bottom. Set the Lock Lever to the back, locked position. Break the eggs into the grill and dust with pepper. Close the lid and cook as desired: 1 minute for over-easy eggs, 1½ minutes for over-medium eggs, and 2 minutes for over-hard eggs. Transfer the eggs to individual plates and serve with crispy bacon. NOTE: The United States Department of Agriculture recommends that meat and poultry be cooked to the following internal temperatures to be sure any harmful bacteria have been killed. Ground turkey and chicken should be cooked to an internal temperature of 165° F and ground beef, veal, lamb and pork be cooked to an internal temperature of 160°F (71°C). Chicken and turkey should be cooked to an internal temperature of 170°F (76°C) F for white meat and 180°F (82°C) for dark meat. Should be cooked to an internal temperature of at least 145°F (62°C). [. . . ] Empty the drip tray and wash with warm, soapy water. The plates and baking Pan may be removed from the unit by pulling out on the release handles. Wash in warm, soapy water and dry thoroughly. Reinstall the plates or pan, making sure they are securely attached to the appliance. [. . . ]