User manual OREGON SCIENTIFIC PE319

[. . . ] The unit contains no user-serviceable parts. Only use new batteries as specified in this instruction manual. Do not mix new and old batteries as the old batteries may leak. Read this instruction manual thoroughly before operating the unit. PEDOMETER WITH PANIC ALARM MODEL : PE319 INSTRUCTION MANUAL INTRODUCTION Congratulations on your purchasing the Pedometer, a handy, multifunctional device that complements your active life by letting you count the steps taken in a walk or run, distance covered, calories burnt and time elapsed. [. . . ] LCD Two-line display for easy dissemination of data B. [RESET/ ] button Resets a value to zero in normal mode or increases a value in setting mode D. BELT CLIP For attaching to a belt or clothing E. [ST/SP] (START/STOP) button Starts or stops the count-up timer F. SENSITIVITY SWITCH Adjusts the sensitivity of the unit to motion G. BACKLIGHT [ ] button Turns on the backlight H. PANIC ALARM PIN Activates the panic alarm when detached from the unit I. FASTENING CLIP AND CHORD For further securing the unit to clothing and acts as a pull chord for the panic alarm J. BATTERY COMPARTMENT Accommodates 2 x LR43 size & 1 x 12V alkaline batteries -- STEPS, DISTANCE AND CALORIES To check the total number of steps taken, distance covered or calories burnt, press [MODE] for their respective displays. To check the values over a certain distance or time, 1. Note the total distance and calories will be cleared alongside with the total steps. Press [MODE] for distance/timer or calories/timer display. Press [ST/SP] to start the timer when ready. The timer will count up to 99 hours, 59 minutes and 59 seconds before restarting from zeros again. The pedometer will start registering the data if any motion is detected afterwards. Press [ST/SP] to stop the timer when done. Note on motion sensitivity: To make the unit more or less sensitive to motion, reposition the motion sensitivity slide switch. To determine the proper amount of motion sensitivity for an individual walking pattern, experiment with different settings. WARRANTY Oregon Scientific products are warranted to free of defects in manufacturing for 90 days after purchase. This warranty does not cover a product subjected ti abuse, misuse or accidental damage. If you have any questions about this product, please call Oregon Scientific at (800) 853-8883 or e-mail us at helpme @ oscientific. com Defective returns should be directed to the place of retail purchase. FITNESS TIPS To keep fit, it generally takes a person weighing 60kg to walk 10, 000 steps to burn approximately 300 calories. [. . . ] for imperial version) : around 110-115 dB measured at 5 cm distance : 2 x LR43 1. 5V battery + 1 x 12V alkaline : -10°C to 40°C : -20°C to 60°C : 52 x 70 x 23 mm (W x H x T) : 54g (battery included) Real time clock Step counter Distance traveled Calorie consumption Count up timer Stride distance Weight range HOW TO ATTACH THE PEDOMETER Use the belt clip and fastening clip to secure the pedometer horizontally to your belt, slacks or training attire. C] Note: That improper positioning of the pedometer may result in incorrect measurements. FIG. B DISPLAY MODES The pedometer has three display modes: step, distance/timer, and calories/ timer. An indicator will light up for the active mode in display. HOW TO USE THE BACKLIGHT The backlight facilitates display reading in dim lights. [. . . ]