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Detailed instructions for use are in the User's Guide.
[. . . ] Your oven is rated E , which is very efficient. It is therefore very important that you refer carefully to the packet instructions on convenience foods. Some packet instructions only display information for B or D rated ovens. We therefore provide additional guidelines for reheating on pages 31-35 of this book. [. . . ] Use 600 ml (1 pt) boiling water in a large bowl. Stir after 1st stage.
Chick peas
250g
Haricot Beans
250g
HIGH Micro then SIMMER 10 mins then 12-14 mins Micro MEDIUM Micro 10 mins
Red Lentils
250g
Marrowfat peas
250g
HIGH Micro then SIMMER 3 mins then 18-25 mins Micro HIGH Micro 15 mins then then SIMMER 38-40 mins Micro HIGH Micro 10 mins then then SIMMER 20 mins Micro
Red Kidney Beans
250g
Split Yellow peas
250g
Beef - Caution: hot fat!remove with care.
Mince Stewing Steak (chop up before cooking) MEDIUM Micro then LOW Micro 12 mins then 15 mins per 450g Place in micro-safe dish with 380ml stock and seasonings. Cover, place on base of oven and stir halfway. Place in micro-safe dish with 380ml stock and seasonings. Cover, place on base of oven and stir halfway.
HIGH Micro 5 mins then 450-675g then SIMMER 16 mins Micro
Chicken from raw - Caution: Hot Fat!Remove with care.
300g (2) Breast, boneless and skinless 700g (4-6) MEDIUM Micro MEDIUM Micro 5½-6 mins 11-12 mins Place in shallow dish. Cover, and place on base of oven.
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Food
Weight/ Power Quantity Level
Time to Select (approx)
Instructions/Guidelines
Chicken - From Raw
Chicken Legs 1. 0 kg
Caution : Hot Fat!Remove with care
MEDIUM Micro MEDIUM Micro 12-13mins Place in shallow dish. Cover and place on glass turntable.
Drumstick/Thighs
500 g
10-11mins
Eggs - Poached
100ml water HIGH Micro then MEDIUM Micro HIGH Micro then MEDIUM Micro HIGH Micro then MEDIUM Micro 1min 35secs - soft 40secs - firmer 3min 1min - soft 1min 15sec - firmer 5min 1min 30sec - soft 1min 50sec - firmer
1 egg
2 eggs
200ml water
4 eggs
400ml water
• Place water in a shallow dish. Place on base of oven and heat for 1st cooking time. Cover and place on base of oven.
Fresh vegetables - Place in shallow dish (except jacket potatoes). Asparagus Baby Corn Broad Beans Runner Beans Beetroot Broccoli Brussel Sprouts Butternut Squash 200 g 200 g 200 g 200 g 450 g 250 g 200 g 400 g HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro 2½ - 3 mins 6-7 mins 3-4 mins 5-6 mins 12 mins 5-5½ mins 4 ½mins 8 mins Add 3tbsp (45ml) water. Cover and place on base of oven.
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Food
Weight/ Power Quantity Level
Time to Select Instructions/Guidelines (approx)
Fresh vegetables - Place in shallow dish (except jacket potatoes). Cabbage - sliced Carrots - sliced Cauliflower florets Courgettes 300 g 200 g 400 g HIGH Micro HIGH Micro HIGH Micro 4 mins 6-7 mins 4-5 mins Add 3tbsp (45ml) water. Cover and place on base of oven.
250 g
HIGH Micro
5-6 mins
Corn on the Cob
x2
HIGH Micro
12 mins
Leeks - Sliced
400 g (4) HIGH Micro
5-5½ mins
Mushrooms
250 g
HIGH Micro
5 mins
Parsnips - par boiled for roasting Sliced
300 g
HIGH Micro
3 mins Add 3tbsp (45ml) water. Cover and place on base of oven.
300 g
HIGH Micro
4½ mins
Peas
200 g
HIGH Micro
3½-4 mins
Add 3tbsp (45ml) water. After cooking wrap in foil and stand for 5 mins. Turn halfway.
Potatoes - boiled Potatoes - par boiled Jacket Potatoes 200-250g each
500 g
HIGH Micro
10½ mins
500 g
HIGH Micro
4-5 mins
x1 x2 x4 x6
HIGH Micro HIGH Micro HIGH Micro HIGH Micro
7-11 mins 12-20 mins 19-22 mins 30-36 mins
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Food
Weight/ Quantity
Power Level
Time to Select (approx)
Instructions/Guidelines
Fresh Vegetables - place in shallow dish (except jacket potatoes). Spinach 300 g HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro 3-3½ mins 5 mins 7-8 mins 12 mins 7 mins 10 mins Add 3tbsp (45ml) water. Cover and place on base of oven.
Sugar Snap peas 300 g Swede - cubed 450 g
Swede - diced for 450 g mashing Sweet Potato Turnip 400 g 300 g
Frozen Vegetables - place in a shallow dish. Beans - broad 200 g HIGH Micro 6 mins Add 30 ml (2tbsp) water. [. . . ] This interference is similar to the interference caused by small appliances such as mixers, vacuums, hair dryers, etc. It does not indicate a problem with your oven. The oven stops cooking by microwave and ‘H97’ or ‘H98’ appears in the display. Q A Sometimes warm air comes from the oven vents. [. . . ]
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