User manual SIGMA ONYX EASY

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Manual abstract: user guide SIGMA ONYX EASY

Detailed instructions for use are in the User's Guide.

[. . . ] Ensure that you set the length of the belt so that it sits well but is not too tight. 3 FIXING THE CHEST BELT /HANDLEBAR HOLDER Place the belt such that for men the transmitter is below the chest muscles and for women below the breasts. The SIGMA logo must always be readable from the front. Then fix the handlebar holder with the O ring and close the wristband. [. . . ] In the sub menu "setting" you can personalize the ONYX EASY using the "my name" function. In sleep mode the watch displays the name or any font of up to 10 characters in length. After you have successfully synchronized your ONYX EASY with your chestbelt you can start your training by pressing k START. In the upper area of the screen you can find all the information on your target zone. You will see your current heart rate in the middle. In the lower area you can call up the following values during training: k Training Time k Average HR k Highest HR k KCAL k Clock Pressing the PLUS /MINUS buttons during training enables you to switch between the training values. The training zone that you are training in depends on your pre-settings in menu option 3. Summary of time functions: k Clock k Date k Stopwatch with 1/10 seconds k Countdown timer k Alarm The stopwatch is used to measure time separately from training. The stop watch on ONYX EASY can also be used with the chest belt. In this case the watch stays activated up to 19:59:59 h. Note: once started, the stop watch also continues to run in the background when the watch has been put into sleep mode. In this case the display shows the stop watch symbol in sleep mode. The countdown timer counts a freely selectable time down to 0 and then issues an acoustic and optical alarm. MAIN MENU TIME You can also use your ONYX EASY as an alarm or reminder. Note: if the alarm is set to a certain time, it will go off every day at this time. You are now back in the "Main Menu Time". Using the PLUS /MINUS buttons you can choose between the "Total values memory" and the "Individual memory". In "Total Values" you can see the training units you have completed over various periods of time like training diary. This enables you to monitor the most important training data over a much longer period than in the individual memory. Unlike the individual memory, this memory is not used to give an exact analysis of a single training session, but more to analyse the "training regime" over a longer period. 1 TOTAL VALUES Your ONYX EASY saves the most important total values of the training units you have completed over the following periods of time: k Per week (up to 12 weeks) k month (up to 12 months) Per k Since reset For this the following values are displayed for the desired period of time: k Number of training units k Total training time k Average training time k Kcal 2 MEMORY In addition to the total values, your ONYX EASY has a very detailed memory to analyse your training session. 2 MEMORY The following values are displayed for the user: k Date k Start time k Total time k Average time k Highest HR k Kcal k Time in HR zone k in HR zone % ) is the maximum possible rate at which your heart beats when exploiting your physical performance completely. [. . . ] 00342) is used in the heart rate monitor and chest belt. oNYX EASY is equipped with a compartment for changing the battery. Open the battery compartment with the key provided, change the battery and close the battery compartment back up. Warranty We are liable to our contractual partner for faults as defined by law. [. . . ]

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