User manual SPORT ELEC MULTISPORT

[. . . ] Use this program to maintain the level of muscle endurance, resistance, and volume acquired. This program relieves numb legs sensation. It allows reaching maximum muscle force by stimulating very high speed fibres, with maximum contraction intensity. 5 and 8 Hz, this program ensures muscles recover faster through relaxing, endorphin-based effects, and increases blood flow. [. . . ] Launching the start - Adjusting intensity Then, press the + buttons of the intensity keys matching the wires connected to your electrodes or your belt to start the program. If the battery is low, do not start the program. The power level(s) are displayed at the bottom of the screen. The intensities vary during the session according to the program's content. A long press on the "C" key returns the power rapidly to 0. Use of the "C" (Clear) key: During the program, press the "C" key during a phase to set its time to zero. The next phase starts unless you have reached the end of the program. In this case, this key allows returning to selecting the 1st muscle zone (as at normal end of program). Disconnecting the electrodes during the program: If an electrode is disconnected, the channel concerned is reset to O0 and blinks for 30 sec, before returning to a fixed O0. During these 30 sec, the electrode(s) can be reconnected, and power restored to the level required. STEP 6 : End of program - Stopping At the end of the session, the screen proposes to start a new session by blinking the front muscles to select the 1st muscle zone. Restart the starting procedure if you wish to continue on another muscle zone. The unit switches to standby after 5 minutes idle. Recommendations : The pictograms for upper muscles and for lower muscles are different. Avoid selecting upper muscles and lower muscles, as the unit would give priority to upper muscles, reducing somewhat the yield of work on lower muscles. Using the unit a / ELECTRODES FUNCTION This function allows using the adhesive electrodes by connecting them to the unit STEP 1 : Take the electrodes and remove carefully their protection, dampen them one by one with water on your fingertips on the adhesive gel, and wait for 2 minutes (diagram I-A, page 2). STEP 2 : Fit the electrodes on your body as shown in diagram II-A or B or C page 2 : Positions are shown for information only Locate the electrodes according to the program chosen. Important: for optimum use, read each page carefully, and take the examples of use into consideration (photos II page 2). examples of use : B = connector channel B (blue), C = connector channel C (orange) A - Chest 1 - Large chest a - Do not place the electrodes close to the heart b - Heart B - Shoulders 2 - Medium deltoid 3 - Posterior 4 - Anterior C - Trapezius 9 - Upper trapezius 10 - Medium trapezius STEP 3 : Take connector (CEV4 or CEV8 according to the model) (photo I-B page 2) and connect it : 1° - to the electrodes (photo I-C page 2) 2° - then to the unit (photo I-D page 2). STEP 4 : The unit is connected to the electrodes through the CEV4 connector, made of 4 (or 2) groups of 2 1m-long wires terminated by 2 groups of 2 connecting terminals. Fasten your SPORT-ELEC ® to the back of your clothing or underwear using its clip. STEP 5 : Start your unit following the "Starting the unit" procedure described in paragraph II. [. . . ] - Clean the unit and its cables with a cloth dampened with a disinfecting solution (mercryl type) diluted in water at 1/10th. - The adhesive electrodes can be rehydrated before and after use with a disinfecting agent (e. - The adhesive electrodes must be repositioned on their support, and stored in a fresh storage between +5°C and +10°C. Styrka : 4 knappar på SPORT PRO 2 knappar på MULTISPORT + : ökar styrkan / nivå 1 till 30 - : minskar styrkan / nivå 30 till 1 Och tidtagningen för laddningstiden från 12 till O0 börjar När laddningen är avslutad visas siffran O0 till vänster av tidtagningssymbolen. [. . . ]