User manual ACUMEN EXCEL ES

[. . . ] 32° F to 122° F (0° C to 50° C) Watch and Transmitter Belt Lithium CR2032 Approx. 1. 5 years, average HR use of 1 hr. /day, 7 days/wk. Total Elapsed-Time, Time in TZ, time above TZ, time below TZ, Calories and the last 8 laps with Total Elapsed-time, Lap time and Heart Rate for each. One Year Limited Warranty This product is warranted by Acumen, Inc. for a period of one year from date of original purchase (with the exception of batteries and elastic chest strap) under normal use, to be free from defects in material and workmanship. [. . . ] 5. ) Next, if you have recorded laps during your workout, each subsequent press of the LAP/RESET button will display the last 8 laps saved during your workout in descending order. After all of the saved laps are displayed, the display will return to the first recall item. Buttons and Functions WEIGHT AGE TOTAL TZ HIGHLOW PM · MODE button - Press momentarily to change modes. LIGHT/ ALARM AVG BPM CAL MODE AVG BPM · LAP/RESET button - When stopwatch is SET/ START/ LAP/ running, press momSTOP RESET entarily to save the workout datas of current Lap. - Press and hold to reset the stopwatch. WEIGHT AGE 30 TOTAL TZ HIGHLOW PM 5 · SET/STR/STOP button - Press momentarily to start or stop the stopwatch. - Press and hold to enter setting modes. · / ( Light/Alarm) button - Press momentarily to activate the night light. - Press and hold for 3 seconds to toggle alarm ON/OFF for the current display mode. Note: All buttons produce one short beep when pressed. Press and hold operation also produces another beep. Each lap recall display shows the "lap number" alternating with the "elapsed time" on the upper left side of the display. The upper right corner shows your heart rate and the lower display shows the "lap time" for the recorded lap. Reset the Stopwatch To reset the stopwatch to "zero", press and hold the LAP/RESET button for 3 seconds while in the Stopwatch Mode and the stopwatch timer stopped. Modes of Operation Press the MODE button to toggle through different modes. Time/Date Press & Hold Set button Set Time, Date & Daily Alarm Clear Memory If you do not clear the memory before restarting the stopwatch, it will restart wherever you left off and allow you to stop or restart as many times as you like. To clear the memory, just restart the stopwatch to record new workout datas after resetting it. . Press Mode button Heart Rate/ Stopwatch Press & Hold Set button Set Timers & Personal Data Press Mode button Memory Recall Press Mode button Press LAP button Recall Memory Data Fitness Index 14 7 Basic Use Of Setting Modes The time setting is accessed from the Time/Date mode, and the Timers & Target Zone setting is accessed from Heart Rate/Stopwatch mode. · Press and hold the SET/STR/STOP button to enter setting modes. · Use MODE button to increase and / button to decrease the blinking digits. Press and hold to change the digits fast. · Proceed to the next setting option with the LAP/RESET button. · To exit setting mode when finished, just press and hold the SET/STR/STOP button. Note: If no button is pressed for 60 seconds, the watch will automatically exit the setting mode. 3. Target Zone Low (blinking) - set by using the MODE or / button. - Press the SET/STR/STOP button to exit the setting mode. Note: If any items not set, the watch will default to standard values. The TZ limits automatically set to 65-85% of your max. = 220 - Age, every time the age setting is changed). This watch will allow you to program your upper and lower limits within one beat of each other. [. . . ] If your transmitter is correctly attached, the running man indicator on the watch display should begin to blink and your current heart rate in beats per minute will come up in the box at the upper right corner of the display. If no heart rate is detected for 5 minutes, the heart rate circuit will turn itself off. The " " indicator tells if the heart rate circuit is on. To turn it back on after it has shut off, simply restart the Heart Rate mode by clicking the MODE button. [. . . ]