User manual ACUMEN HYDRA-ALERT JR.-EON-3067HS

[. . . ] Part I Getting to Know Hydra-AlertTM Part II How to Operate Your Hydra-AlertTM HYDRA-ALERTTM Jr. EON-3067HS Featuring Fluid CheckTM & Heat Index Part III Technical Reference HYDRA-ALERTTM PC EON-3068HS Featuring Fluid CheckTM, Heat Index and 2-Way PC communication Part IV Precautions, Warranty Service and Repair Congratulations! Welcome to the future of hydration technology!Your purchase today shows that you are serious about your exercise and are committed to achieving your best. T oday, getting the most from your exercise doesnít necessarily mean you have to spend longer periods of time to achieve those goals. With Fluid CheckTM Training, you will increase the effectiveness of your workout by monitoring and quantifying your results every step of the way. [. . . ] (Range: OFF, 5, 10, 30, 60 seconds and 5 minutes) - Press MODE/NXT Button D to proceed to the next item. B LAP D C Step 2 (Optional) Upper Limit (blinking) - Press STR Button B or STP/RESET Button C to adjust the value. - Press MODE/NXT Button D to proceed to the next item. Step 3 (Optional) Lower Limit (blinking) - Press STR Button B or STP/RESET Button C to adjust the value. - Press MODE/NXT Button D to exit and return to the Heart Rate Mode. LAP LAP B D C B D C Note: Press SET Button A to toggle the heart rate limit in BPM or Percentage of your Maximum Heart Rate in the Setting Mode. Setting the Target Zone Alarm If you set the Target Zone Alarm to ON, the watch will beep when you are above or below the selected T arget Zone. From the Select TZ Mode, Press STR Button B to select a desired Target Zone, then press & hold STP/RESET Button C to set the alarm to ON or OFF ON is indicated by . From the Select TZ Mode, press MODE/NXT Button to the Analog Time Display. D repeatedly to return 45 Part II Chrono Mode Chrono Mode Freezes for two seconds From the Analog Time Display press MODE/NXT Button D repeatedly to enter the Chrono Mode. In this mode, you can activate/ deactivate/ reset Stopwatch, Record and Store Exercise Data, activate/ deactivate Out of Target Zone Alarm (Optional). 47 Part II LAP LAP Heart Rate display (Optional) When the watch detects your heart rate, it will be displayed on the lower screen in the Chrono Mode as followed: Blinking " " means that the heart rate receiver is activated. Blinking " " means that heart rate signal is being received. Blinking " - " means that there is an error in the heart rate signal being received. "TZ" and Heart Rate reading (displayed in BPM or Percentage) means your heart rate is in the target zone. Blinking "TZ " and heart rate reading (displayed in BPM or Percentage) flashing means your heart rate is below the target zone. Blinking " TZ" and heart rate reading (displayed in BPM or Percentage) flashing means your heart rate is above the target zone. Tips: When the stopwatch is running, you can toggle to display your heart rate in BPM or Percentage by pressing SET Button A in the Chrono Mode. Part II 48 Start Your Exercise - From the Chrono Mode, press STR Button and start measuring the exercise data. B to activate the stopwatch - Press STP/RESET Button C to stop / pause the stopwatch, press STR Button B again to continue the exercise. Reset the Stopwatch - Press & hold STP/RESET Button C in the Chrono Mode (when the stopwatch stops) will reset the stopwatch to zero. At the same time, your exercise data will be saved in Recall Data Mode. Alarms During the Exercise 1. Out of Zone Alarm (Optional) The watch will beep constantly if your heart rate is above or below the selected T arget Zone. This is to remind you to speed up or slow down. - When the stopwatch is running, press & hold STP/RESET Button C to activate/deactivate the T arget Zone alarm. OR - When the stopwatch is stopped and has already reset to zero, press & hold STP/RESET Button C to activate/deactivate the Target Zone Alarm. In-Zone-Goal Countdown Timer Alarm (Optional) You can set a goal time for being in your Target Zone. This In-Zone-Goal Countdown Timer is set while in the Recall Data Mode or the Program Mode. This value is set by pressing STR Buttons B or STP/RESET Buttons C . If it is set to ON, the " " icon is displayed in the Chrono Mode as the following figure: 49 Part II In-Zone-Goal Count Down Timer Segments LAP Part II The " " represents time segments. [. . . ] T insure water resistance, it's a good idea to smear a small drop of silicone o lubricant spray on the rubber O-ring. 97 Part IV Limited Warranty This product is warranted by Acumen Inc. for one year from date of purchase (with the exception of batteries and elastic chest strap) against defects in workmanship and material. During that period, these defects will be repaired or the product will be replaced at Acumen Inc. This warranty covers normal consumer usage and does not cover damage which occurs in shipment or failure which results from accident, misuse, abuse, tampering, alteration or disassembling of the product or improper maintenance. [. . . ]