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Detailed instructions for use are in the User's Guide.
[. . . ] Go ahead and walk or run the measured 30 feet (10m) while the display is flashing. Step 6) Press the "P " button once again. The number that now appears on the screen is your automatically calculated stride. To check for accuracy, repeat the above procedure.
Step 5) Press the / buttons to either increase or decrease the stride (each increment /decrement is 0. 1 feet or 0. 05m) until the desired number is located. [. . . ] CALCULATING YOUR STRIDE
The Two default stride settings for WALK and
Acumen Inc.
Stop Recording
To stop recording your distance travelled, press the Start/Stop button again. Note: You may flip up the unit to view the screen and operate the buttons. .
TIME STOPWATCH DISTANCE
AVERAGE SPEED
CALORIES STEPS
flashing. Press the " " or " " buttons to increase or decrease the hour. Press the "P " button again and the minutes will flash. Use the " " or " " buttons to change the minutes. Press the "P " button once more and the time is locked in. You can display the time whenever you wish without affecting the recording of the unit. Notes for Button Function: F : Function P : Program : Increase : Decrease : Time
VII. CHANGING THE BATTERY
Use a coin to open the battery cover. Remove the cover and replace the battery. When finish, turn the cover clockwise until it locks in place. You will need to reset your stride and the clock as these have been erased. Battery Type: Lithium CR 2032 Battery Life: Approximately 1. 5 years
Auto Stop/Scan
Flip up the unit to enter the AUTO STOP/SCAN mode. The unit will automatically stop all measuring and begin to scan all of the data that have just been recorded, one by one from STOPWATCH, DISTANCE, STEPS, CALORIES, to AVERAGE SPEED, and back to whichever mode the unit was in before the unit was flipped. Bring the unit back to its original position by flipping it downward. Press the Start/Stop button to begin measuring again.
Using the Reset Button
· The Reset button on the JogMate Plus is operational ONLY when the unit is stopped, which is indicated by the Running Man being static. · Press the Reset button to set the unit back to zero. It will reset the data recorded in all modes except your recorded stride settings. · Do not press the Reset button if you want to save and accumulated the results over a period of time. In this way, the unit will show where you left off from the previous exercise period. Using &Setting the Clock Press the " " button once. [. . . ] Should the product malfunction, you should first call (703) 904-0405 between the hours of 9am5pm Eastern Time and ask for CONSUMER CUSTOMER SERVICE stating that you are a consumer with a problem. If the problem cannot be resolved, you will be asked to return the product to the factory for repair. Under no circumstances should you attempt to open housing and repair the product. Should you do
Using the " F " Button
IX. [. . . ]
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