User manual APPLE NIKE PLUS IPOD

[. . . ] Nike + iPod User Guide KK Apple Inc. © 2010 Apple Inc. Apple, the Apple logo, iPhone, iPod, iPod nano, iPod touch, and iTunes are trademarks of Apple Inc. , registered in the U. S. iTunes Store is a service mark of Apple Inc. , registered in the U. S. NIKE and the Swoosh Design are trademarks of NIKE, Inc. [. . . ] To change music during a workout: 1 iPod nano (5th generation or earlier): Press the Menu button and choose Change Music. iPhone 3GS, iPhone 4, iPod touch, and iPod nano (6th generation): Tap Pause, then tap Change Music. If the device is locked, first press the Home button and drag the slider to unlock it. If the iPod nano (6th generation) screen is off, press the Sleep/Wake button to wake it. 2 iPod nano (5th generation or earlier): Choose new music. iPhone 3GS, iPhone 4, iPod touch, and iPod nano (6th generation): Choose new music. Tap the top of the music screen to return to your workout, then tap Play. Sending Workouts to Nikeplus. com Automatically You can set iTunes to automatically send your workout data to nikeplus. com over the Internet whenever you connect your device to your computer. You can also send your workouts wirelessly to the nikeplus. com using iPhone 3GS, iPhone 4, or iPod touch. To send workouts to nikeplus. com automatically: 1 Make sure your computer is connected to the Internet, and then connect iPod nano, iPhone 3GS, iPhone 4, or iPod touch to your computer. 2 Open iTunes on your computer, click the Nike + iPod tab, then select "Automatically send workout data to nikeplus. com. " 19 3 Click "Visit nikeplus. com" below the checkbox or, if you've already set your workout to be sent automatically, click Visit in the dialog that appears. The nikeplus. com website opens with a graph showing your most recent workout. 4 Click Save Your Runs and log in, or register if you haven't already done so. You can also use iPhone 3GS, iPhone 4, or iPod touch to go to www. nikeplus. com and enter your login ID and password. For more information about uploading your workout wirelessly, see page 11. See the nikeplus. com website for Nike's privacy policy and terms and conditions. Reviewing Workouts on Your Device iPod nano, iPhone 3GS, iPhone 4, or iPod touch saves the date, time, duration, distance, pace, and calories burned for up to your last one thousand workouts. To review recent workouts on your device: m iPod nano (5th generation or earlier): Choose Nike + iPod > History. m iPod nano (6th generation): Choose Fitness > History at the bottom of the screen. m iPhone 3GS, iPhone 4, and iPod touch: Choose Nike + iPod, then tap History at the bottom of the screen. iPod nano (5th generation or later) provides daily totals of all your workouts: Nike + iPod workouts, pedometer steps, and cardio workouts using Nike + iPod compatible gym equipment. To view workouts on iPod nano (5th generation or later): 1 Choose Daily Totals from the History menu. 3 Rotate iPod nano (5th generation) to landscape orientation to see a graph of that activity. 20 To delete a single workout session: m iPod nano (5th generation or earlier): Choose Nike + iPod > History. Choose a workout session, press and hold the Center button, then choose Delete. [. . . ] If your computer system does cause interference to radio or television reception, try to correct the interference by using one or more of the following measures: · Turn the television or radio antenna until the interference stops. · Move the computer to one side or the other of the television or radio. · Move the computer farther away from the television or radio. · Plug the computer into an outlet that is on a different circuit from the television or radio. [. . . ]