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[. . . ] C8 Bike (H872)
BH FITNESS C8 BIKE (H- 872)
OWNERS MANUAL
NOTE: The actual bike and its attachments may vary from their appearance on this image.
BH FITNESS 20155 Ellipse, Foothill Ranch, CA 92610 Phone: 949-206-0330, 866-325-2339 (USA & Canada) Fax: 949-206-0013 Email: fitness@bhnorthamerica. com Web: www. bhnorthamerica. com and www. bhfitness. com Issued: July 21, 2008 (V2)
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C8 Bike (H872)
IMPORTANT SAFETY INSTRUCTIONS
User Safety 1. Users should pass a full medical examination before they begin an exercise program. If you feel any pain or discomfort, stop exercising immediately and consult your doctor. Verify that all of the parts are attached and that the nuts, bolts, pedals and bar are correctly tightened before use. [. . . ] In this case the time will be divided into sixteen stages. Press the ENTER key to program the distance. Press ENTER again to program the calories. Press the ENTER key one last time to program the pulse rate. Press START / STOP to start the exercise. You can vary the exertion level during the exercise by pressing the / keys.
After selecting the user the LEDs for the various programs will start flashing on the right hand side of the monitor. Press the / keys to select the H. RC function and press ENTER/MODE. Next the Male / Female symbols will appear, Select using the keys and press ENTER/MODE
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C8 Bike (H872) to confirm. Then Age will appear, select using the keys (between 1 to 99) and press ENTER/MODE to confirm. It will now ask for your height, select using the keys (between 39 inches (100 cm) to 78 inches (200 cm) and press ENTER/MODE to confirm. Weight will appear, select using the keys (between 44 lbs. (150 kg) and press ENTER/MODE to confirm. Select the target heart rate for the exercise. Use the / keys to select the desired option (55%, 75% 90% [DO NOT use 90%, DO NOT exceed 85%] or THR) and press the ENTER/MODE key. The first three represent the percentage with respect to maximum heart rate (220-age) and the fourth is used to specify the target heart rate manually. In the first three cases, the lower window on the display (TARGET H. R. ) will show you the calculated value for your maximum heart rate level. If you choose THR then you should use the / keys to select the desired heart rate and then press ENTER. Press START / STOP to start the exercise. The exertion level will adjust automatically in accordance with the selected hart rate value. If the pulse rate is below the target value then the exertion setting will increase by one level every 30 seconds until it reaches the maximum 16. If the pulse rate is above the target value the monitor may give out warning beeps and reduce the exertion settings by one level every 15 seconds until it reaches the minimum 1. If the pulse rate still stays above the target value for more than 30 seconds the monitor may beep and stop in order to protect the user. [. . . ] See your local BH Fitness Dealer.
WARRANTY SUBMITTAL Please have the following information available when contacting your dealer or BH for warranty support. · A copy of the dated purchase receipt or credit card statement. · An explanation the problem/malfunction or parts that are missing or damaged. · Owner's name, address and phone number. [. . . ]
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