User manual BH FITNESS T11

[. . . ] Treadmill Owner's Manual BH Fitness T11 BH FITNESS 20155 Ellipse, Foothill Ranch, CA 92610 Phone: 949-206-0330, Fax: 949-206-0013 Email: fitness@bhnorthamerica. com Web: www. bhnorthamerica. com and www. bhfitness. com Issued: 16 July 2008 (v1) Revised: 20 November 2008 (v2) BH Fitness · 20155 Ellipse · Foothill Ranch · CA · 92610 www. bhfitness. com TABLE OF CONTENTS SECTION Safety Instructions . PAGE 2 5 9 10 13 14 16 17 24 1 T11 Treadmill BH Fitness · 20155 Ellipse · Foothill Ranch · CA · 92610 www. bhfitness. com · Phone 949-206-0330 · Fax 949-206-0013 IMPORTANT SAFETY INSTRUCTIONS User Safety 1. Users should pass a full medical examination before they begin an exercise program. If you feel any pain or discomfort, stop exercising immediately and consult your doctor. [. . . ] 14 T11 Treadmill BH Fitness · 20155 Ellipse · Foothill Ranch · CA · 92610 www. bhfitness. com · Phone 949-206-0330 · Fax 949-206-0013 FITNESS AND EXERCISE When you have finished, it is important to relax the muscles. This can be done by walking at a low speed for 2-3 minutes until the heart rate drops below the 65% line. This will prevent muscle pain, especially after an intense session. It is also advisable to finish the program with some relaxation exercises on the floor. FINAL NOTE We hope that you enjoy your unit. You will soon notice the benefits of your controlled exercise program; you will feel better, have more energy and suffer less stress. You will see for yourself that it is worth staying in shape with BH Fitness. 15 T11 Treadmill BH Fitness · 20155 Ellipse · Foothill Ranch · CA · 92610 www. bhfitness. com · Phone 949-206-0330 · Fax 949-206-0013 TROUBLESHOOTING Table III PROBLEM 1. CHECKS 1a) Make sure that the machine is plugged in and the ON/OFF switch is in position I. 1b) Verify that the console electric supply cable is connected. 2a) Check if the circuit breaker is pressed in. 3b) Check the tension on the running belt. 3c) Check the tension on the AC motor drive belt drive belt. SOLUTIONS 1a) Plug the machine into the power supply. 1b) Connect the console electric supply cable. 2. The console switches on but the AC motor fails to start. Walking motion is jerky on the treadmill. 2a) Switch the machine off and press the circuit breaker in. 4) Review SAFETY BREAKER on page 4 and reset the circuit button. Then review LUBRICATION on page 10 and lubricate the treadmill belt. 5) Plug the machine into a grounded wall outlet. 6a, 6b) Use the adjustable feet to level the machine. 6c) Align the front and rear rollers. 4. The machine stops (the breaker trips). 5. [. . . ] · Owner's name, address and phone number. · Model (Treadmill T11) and Serial Number (when available). Forward your information to BH North America by FAX: (949) 206-0013 E-mail: fitness@bhnorthamerica. com Mail to: 20155 Ellipse, Foothill Ranch, California 92610, USA For troubleshooting assistance or to confirm your claim please phone: (949) 206-0330 BH FITNESS extends the following exclusive, limited warranty, which shall apply only to the use of the unit in the home, or commercial facilities. Any other use of the unit shall void this warranty. [. . . ]