User manual CYBEX INTERNATIONAL 12110 FLY

[. . . ] Cybex VR3® Fly/Rear Delt Owner's and Service Manual Strength Systems Part Number 12110-999-4 K www. cybexinternational. com Cybex VR3® Fly/Rear Delt Owner's and Service Manual Strength Systems Part Number 12110-999-4 K Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc. VR3® and its mark are registered trademarks of Cybex International, Inc. DISCLAIMER: Cybex International, Inc. , makes no representations or warranties regarding the contents of this manual. We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes. © Copyright 2009, Cybex International, Inc. [. . . ] Failure to do so could result in injury. With an assistant, carefully remove each (standard) cone-shaped shipping support using a 3/4" socket or wrench. Carefully place rubber feet (supplied with machine) on each foot of the frame. If weight stack is already installed, proceed to step 9. Using a 1/8" Allen wrench, remove the two Button Head Socket Cap Screws (BHSCS) securing the bottom bracket to the frame. NOTE: Do not remove middle BHSCS securing shroud to bottom bracket. Remove the remaining BHSCS securing the back shroud to the frame. NOTE: After final BHSCS is removed shroud will slide down to the floor with bottom support bracket attached. Carefully slide shroud out of machine. Assembly Page 4-1 Cybex VR3 12110 Fly/Rear Delt Owner's Manual E. Slide spring loaded top guide rod cap down guide rod until guide rod cap is clear of frame. NOTE: Top guide rod cap is spring loaded. NOTE: Guide rod cap contains a compression spring that will fly if grasp is not released slowly. Remove guide rod cap and spring and set aside. Carefully lean guide rods slightly outward, away from machine to clear pulley. NOTE: Excessive pressure on guide rods may damage lower guide rod caps. J. Slide top weight up and out of machine and carefully set it aside. Wipe guide rods clean over entire length. Lubricate with light coating of medium weight automotive engine oil. Have an assistant hold the guide rods vertical. Carefully align weight plate over guide rods and slowly lower weight plate. NOTE: When installing weight plates, position plates so wide edges of bushing face upward and narrow edges of bushing face downward. Repeat step 5M-5N to install each weight plate. CO ECT RR WIDE bushing edge faces upward W NG RO NARROW bushing edge NOTE: The narrow bushing edge must face downward. Figure 1A O. [. . . ] The same can hold true while working out on your unit. You may experience a shock due to the build-up of static electricity on your body and the discharge path of the unit. If you experience this type of situation, you may want to increase the humidity to a comfortable level through the use of a humidifier. Humidity - The unit is designed to function normally in an environment with a relative humidity range of 30% to 75%. NOTE: Do not install or use the unit in an area of high humidity, such as in the vicinity of a steam room, sauna, indoor pool or outdoors. [. . . ]