User manual CYBEX INTERNATIONAL 16090 ROW

[. . . ] Read and understand the owner's manual and all warnings posted on the machine before using. Teenagers (13 and over) and disabled must be supervised. Garder tous les enfants (de 12 ans et moins) éloignés. Les adolescents (de 13 ans et plus) et les handicapés doivent être surveillés. [. . . ] Perform the maintenance requirements as specified in the manual. STANDARD COMPLIANCE: Cybex products meet or exceed applicable ASTM and EN Standards. Page 2 Cybex Plate Loaded 16090 Row Owner's Manual Warning/Caution Decals Warning decals indicate a potentially hazardous situation, which, if not avoided, could result in death or serious injury. Caution decals indicate a potentially hazardous situation, which, if not avoided, could result in minor or moderate injury. The caution and warning decals are shown on this page. A Row - 16090 B A D (Both Sides) C (Both Sides) B DESCRIPTION PART NO. A. Warning Decal. . . . . . . . . . . . . . . . . . . 5220-364-4 B. Caution Decal. . . . . . . . . . . . . . . . . . . . 8500-025-4 C. Caution Decal. . . . . . . . . . . . . . . . . . . . 4000Y316-4 D. Warning Decal. . . . . . . . . . . . . . . . . . . 5220-337-4 B C CAUTION Personal injury may occur. Keep away from moving parts to avoid injury. 4000Y316-4 A D Page 3 Cybex Plate Loaded 16090 Row Owner's Manual Regular Maintenance Activities Preventative maintenance activities must be performed to maintain normal operation of this equipment. Keeping a log sheet of all maintenance actions will assist you in staying current with all preventative maintenance activities. WARNING: Equipment found to have worn or damaged components must be removed from service until repair(s) is made. Failure to do so could result in injury. Inspect all nuts and bolts for looseness. Check for worn handles, and worn warning labeling. Replace all worn parts immediately. 2 - Exercise Intended Use The intended use of this equipment is to aid or improve general physical fitness and exercise. For Comercial use. Instructions Read and understand all instructions and warnings prior to using this machine. See Chapter 1, Safety in Owner's Manual or consult with floor staff. MUSCLES USED Latissimus Dorsi, Teres Major, Biceps, Trapezius, Rhomboid, Rear Deltoid NOTE: Motions Developed: Shoulder Extension, Elbow Flexion NOTE: Refer to next page for set up and movement Page 4 Cybex Plate Loaded 16090 Row Owner's Manual Set Up 1. Load evenly with appropriate resistance. Adjust seat height so handles are in front of shoulders. Adjust chest pad to allow comfortable reach of the handles. Movement 1. Pull handles until elbows are at your torso. 3 - Customer Service Contacting Service Hours of phone service are Monday through Friday from 8:30 to 6:00 p. m Eastern Standard Time. [. . . ] AVOID acid or chlorine based cleaners and also cleaners containing abrasives as these could scratch or damage the equipment. Weekly Procedures 1. Inspect all nuts and bolts for looseness. This includes instructional placards, warning and caution decals. Replace all worn labeling immediately. Page 8 Cybex Plate Loaded 16090 Row Owner's Manual 6 - Service Please refer to the next page for parts lists and exploded-view diagrams NOTE: All inspections and repairs must be performed by trained service personnel only. Cybex will void warranty if non-Cybex replacement parts are used. Plate Loaded Row PRODUCT NO. [. . . ]