User manual CYBEX INTERNATIONAL TRAZER

[. . . ] Cybex Trazer® Owner's Manual Cardiovascular Systems Part Number LT-21411-4 C Cybex Trazer® Owner's Manual Cardiovascular Systems Part Number LT-21411-4 C Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc. Polar® is a registered trademark of Polar Electro Inc. Trazer® is a registered trademark of Trazer Technologies Inc. DISCLAIMER: Cybex International, Inc. makes no representations or warranties regarding the contents of this manual. [. . . ] Bounding provides excellent conditioning for all sports emphasizing leg strength, power and endurance. NOTE: Plyometrics is a type of exercise training intended to produce fast, powerful movements, and improve the functions of the nervous system. Operation Page 3-9 Cybex 760S Owner's Manual Performance Training Games The Performance Training Games screen provides access to a group of games that provide a mix of fun, competition, fitness challenge and serious physical training. The games are designed to test and improve reaction time, quickness, speed, agility, power, endurance, and sport-specific responses and movements. They are used extensively for sports performance training and rehabilitation. In addition to physical demands, games challenge visual perception, interpretation, movement decision making, strategy, cognitive processing, simulation of response to environmental and sports situations, and associated balance and stability requirements. See Figure 8. Figure 8 One or more of the following selections are available for each game. · Duration - Sets time period for play (play can also be limited by "faults" rather than by time only) · Fault Setting - Sets number of faults to end the game (setting depends on game played - Trap Door Falls, Ball Explosions, Spike Contact, or Opponent Goals) · Level - Sets level for starting difficulty of play · Fixed or Progressive - Fixed (stay at beginning level) or Progressive (raises level based on score achieved) · CG Control - Sets CG target height, if desired, for coaching and training optimal stance for quickness, speed, power and stability The activity selections accessible from the Performance Training Games screen are shown below. Each selection has an associated screen for establishing specific game parameters. Default settings can be restored at any time. Click HELP for additional information regarding setup or game play. Trap Attack - The Trap Attack game challenges visual perception, interpretation, movement decision making and agility. Progressing to higher levels can achieve significant cardiovascular training benefits. Trap Attack is an excellent Trazer orientation activity, and a good warm-up for testing for a series of more demanding drills and games. Jump Explosion - The Jump Explosion game is an extremely demanding game best played for shorter durations of 90 seconds or less. It is suitable for players from age 6 to well conditioned 60 year-olds. The game is simple in presentation, but considerable strategy is required to achieve high game points. Operation Page 3-10 Cybex 760S Owner's Manual Spike Dodge - The Spike Dodge game provides a demanding visual perception challenge. It is intriguing and fun for many tennis, racquetball and volleyball players, but it can be frustratingly difficult for others. Time and practice dramatically improve performance since this game requires constant movement as balls come faster and red spikes proliferate at higher levels. Goalie Wars - The Goalie Wars game is a fun and challenging fitness activity for any age and an excellent way to introduce children to the concepts of offensive and defensive play. Goalie Wars emphasizes quick direction change and movement strategy. As progressive difficulty increases, the goalie will adapt to the client's playing style, anticipate the client's offensive moves and play a more aggressive offensive game. Cardio Control Games The Cardio Control Games screen provides access to a fun mix of fitness challenges and serious physical training in games that automatically keep the client's heart rate in a specified training range. Trazer monitors the heart rate and increases the difficulty level as required until the client is in the range specified in the setup screen or activity design. [. . . ] will not be accepted by the Cybex receiving department. Customer Service Page 5-2 Damaged Parts Materials damaged in shipment should not be returned for credit. Shipping damages are the responsibility of the carrier (UPS, Federal Express, trucking companies, etc. ). Apparent Damage - Upon receipt of your shipment, check all boxes carefully. Any damage seen with a visual check must be noted on the freight bill and signed by the carrier's agent. [. . . ]