User manual EWAVE MCD760W

[. . . ] EW6F6W(¿ ) 02. 8. 273:5PM `3 0. 6 cu. Microwave Oven MCD760W Instruction Manual and Cooking Guide Before operating this oven, please read these instructions completely. EW6F6W(¿ ) 02. 8. 273:5PM ` 1 PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY (a) Do not attempt to operate this oven with the door open since open-door operation can result in harmful exposure to microwave energy. It is important not to defeat or tamper with the safety interlocks. (b) Do not place any object between the oven front face and the door or allow soil or cleaner residue to accumulate on sealing surfaces. [. . . ] 4 servings CREAMY MACARONI AND CHEESE 1 1 1/2 2 1/4 2 1/2 1/4 1/8 11/4 11/2 cup (4 oz. ) uncooked macaroni quart hot water teaspoon salt tablespoons margarine or butter cup chopped onion tablespoons flour teaspoon dry mustard teaspoon salt teaspoon pepper cups milk cups (6 oz. ) shredded cheddar cheese 1. In a 2-quart glass casserole, combine macaroni, water and salt. Cook, uncovered, on P-HI for 7 minutes; stir once during cooking. Continue cooking on P-HI for 8 to 10 minutes or until macaroni is tender. Drain; rinse macaroni in a colander with hot water. Heat margarine in same casserole for 30 to 40 seconds or until melted. Cook, uncovered, on P-HI for 1 minute or until onion is tender. Cook, uncovered, on P-HI for 7 to 8 minutes or until sauce boils and thickens; stir after each minute. Cook, uncovered, on P-HI for 5 minutes or until heated thoroughly; stir once during cooking. 4 servings CHEESE SPREAD 1 1/2 1 2 1 4 package (8 oz. ) cream cheese cup green onions cup shredded carrots teaspoons lime juice cup (4 oz. ) shredded Monterey Jack cheese tablespoons toasted sliced almonds 1. In a 2-quart glass casserole put cream cheese, onions, carrots and lime juice. Cook, uncovered, on P-HI for 4~5 minutes or until cream cheese is softened. Add Monterey Jack cheese; stir until well blended. Spread on bread or crackers and top with almonds. 4 servings 17 EW6F6W(¿ ) 02. 8. 273:5PM ` 18 VEGETABLES Vegetables are favorite foods when cooked in the microwave. Because they cook for a shorter time and require less water than conventional cooking, vegetables cooked by microwave energy retain more vitamins than when cooked by other methods. To cook better in the microwave, vegetables should be cut into evenly sized pieces. Baked potatoes, squash, or vegetables with skins can be pierced with a fork and arranged in a circle for the best cooking results. Uneven vegetables such as asparagus or broccoli, can be arranged in the dish alternating thick and thin ends. Stirring, rearranging, turning over and rotating are effective techniques to maximize the way microwave energy cooks vegetables. Consult the "COOKING FRESH VEGETABLES" chart on page 20 of this cookbook for preparation and stand time suggestions and for directions to use the automatic FRESH VEGETABLE pad. See this chart for suggested times for 4 ounce single serving of vegetables. [. . . ] If there is still a problem, contact the service station. A list of these stations is included in the oven. DO NOT ATTEMPT TO SERVICE THE OVEN YOURSELF ! QUESTIONS AND ANSWERS * Q : I accidentally ran my microwave oven without any food in it. * A : Running the oven empty for a short time will not damage the oven. [. . . ]