User manual FAGOR BB-300 BF

[. . . ] Always keep well away from any such devices when you are using the scales, or simply switch off any devices emitting strong electromagnetic fields before using it. If you only wish to know your weight, press one of the upper corners of the scale and select the weight unit (kg or lb) using the Set button (3). If you wish to use the scales in calculation and analysis mode, follow the instructions in point 7. Place the scales on a hard, flat surface (do not place them on a carpet). [. . . ] NOTE: Whenever you press "Set" (3) and switch the scales on again, you can follow steps I ­ V again to check or programme all your personal and previous measurement reports before taking new measurements. WEIGHT MODE PROGRAMMING Step carefully onto the scales (do not jump onto them). You do not need to enter your data each time you switch on the scales in calculation and analysis mode. Select the memory position in which you have entered your personal data using and (2), and wait for the number to stop flashing. The scales are ready when the following appears on the display: Stand on the scales carefully, barefoot and with dry feet. Dry the weighing surface for better conduction. Stand on the scales with your feet apart and in line. As soon as you stand on the scales the digits on the display will increase. When the digits stop increasing and begin to flash, the scales are showing your real weight. Stand still on the scales while they calculate your weight values. After a few seconds, the scales will show the number of kilocalories or amount of energy you need per day (l), your bone mass (j), muscle mass (k), body water percentage (g) and body fat percentage (i) and, lastly, your body status (h) (1 mark underweight, 2 marks healthy, 3 marks overweight, or 4 marks very overweight). As soon as you stand on the scales the digits on the display will count up and stabilise at your weight. After a few seconds the display will automatically switch off. NOTE: For correct weighing, weigh yourself without clothes and without shoes. Always weigh yourself as far as possible in the same circumstances (in the morning before breakfast for example) and at the same time of day. When the battery needs replacing, the following message will appear on the display: Your particular habits and lifestyle affect the body water level balance, as do other factors such as the following: a. The reading may be lower if you have just taken a bath. The readings may be higher after eating and drinking. For women, the reading may change during your monthly period. Body water may be lost due to illness or physical activity causing effusive sweating and dehydration. [. . . ] To repair them, as this will nullify the guarantee. Avoid any knocks and do not shake the scales, as they are a precision appliance. Their structure is delicate and sensitive to any external impact. Switch them on, make sure a battery has been inserted and that it has not run down. [. . . ]