User manual GARMIN EDGE 605

[. . . ] owner's manual EdgE® 605/705 gPS-ENABLEd BIKE COMPUTER MB © 2008 Garmin Ltd. or its subsidiaries Garmin International, Inc. 1200 East 151st Street, Liberty House, Olathe, Kansas 66062, Hounsdown Business Park, USA Southampton, Hampshire, SO40 9RB Tel. (913) 397. 8200 or UK (800) 800. 1020 Tel. [. . . ] Editing Advanced Workouts You can edit workouts within Garmin Training Center, Garmin Connect, or directly in the Edge. If you edit workouts in the Edge, your changes may be temporary. Garmin Training Center or Garmin Connect serve as the "master list" of advanced workouts: if you edit a workout in the Edge, the changes will be overwritten the next time you transfer workouts from Garmin Training Center or Garmin Connect. To make a permanent change to a workout, edit the workout in Garmin Training Center or Garmin Connect and then transfer it to your Edge. Make any necessary changes, and press mode to continue. Press menu > select Training > Workouts > Advanced. Edge 605/705 Owner's Manual To delete an advanced workout: 2. Select the workout. Creating Courses traininG 1. Press menu > select Training > Workouts > Advanced. Select Delete Workout > Yes. Courses Another way you can use the Edge for custom training is to create and edit courses based on a previously recorded activity. You can follow the course trying to match or exceed previously set goals. You can also race against the Virtual Partner when training with courses. To turn on Virtual Partner, see page 21. Garmin recommends that you use Garmin Training Center or Garmin Connect to create courses and course points. Then you can transfer them to your Edge. You can also create a course (without course points) on your Edge. To create a course on your Edge: note: You must have history with GPS track data saved to the Edge in order to create a new course. 1. Press menu > select Training > Courses > <Create New>. From the list of rides, select a previous ride on which to base your course. Edge 605/705 Owner's Manual traininG 3. Enter a descriptive course name in the top field (for example, 44KTT). Press mode to exit. Course Data Pages Adding Course Points You can mark course points, or places on your course that you want to remember, such as water stops or distance goals. You must use Garmin Training Center or Garmin Connect to add course points to any course. Press menu > select Training > Courses. From the course page, press mode and enter to view additional course data including the course map, elevation graph, compass page, and Virtual Partner data. Off Course Options You can include a warmup before you begin your course. [. . . ] This does not erase any of your data or settings. Take your Edge out of parking garages and away from tall buildings and trees. Allow the Edge to fully discharge, and then fully charge it (without interrupting the charge cycle). · Stay 10 m away from other ANT sensors while pairing. · Bring the Edge within range (3 m) of the heart rate monitor while pairing. [. . . ]