User manual GARMIN FORERUNNER 310XT

[. . . ] owner's manual FORERUNNER® 310XT MULTISPORT GPS TRAINING DEVICE © 2009­2010 Garmin Ltd. or its subsidiaries All rights reserved. Except as expressly provided herein, no part of this manual may be reproduced, copied, transmitted, disseminated, downloaded or stored in any storage medium, for any purpose without the express prior written consent of Garmin. Garmin hereby grants permission to download a single copy of this manual onto a hard drive or other electronic storage medium to be viewed and to print one copy of this manual or of any revision hereto, provided that such electronic or printed copy of this manual must contain the complete text of this copyright notice and provided further that any unauthorized commercial distribution of this manual or any revision hereto is strictly prohibited. [. . . ] Press start to begin your workout in the new sport. Creating Auto Multisport Workouts If you are participating in a race or event, you can set up an auto multisport workout that includes each sport in the event. You can also include transition time from one sport to the next. Move seamlessly from sport to sport by pressing the lap key. 1. Press mode > select Training > Auto Multisport. To change a sport mode in the list, select the sport. Edit Leg changes this sport mode to a different sport. Insert Leg inserts another sport mode before this sport. Remove Leg removes this sport mode from the list. To add a sport mode to the end of the list, select <Add Sport>. Forerunner 310XT Owner's Manual Training 5. To include transition time between each sport mode, select Include Transition. To start your workout, select Start Multisport. Swimming with Your Forerunner To change from one sport mode to the next, press lap. If you have included transition time, press lap when you are finished with one sport to start the transition time. Press lap again to end the transition time and begin the next sport. Stopping Auto Multisport Press mode > select training > Stop Multisport. You can also clear a multisport workout by pressing stop and then pressing and holding reset to reset the timer. The Forerunner is waterproof to 50 m for surface swimming. note: The Forerunner records GPS data only when you are swimming outside using the freestyle stroke. tiP: Because GPS signals may be interrupted, swimmers and triathletes should put the device in a swimming cap, for the most-accurate speed and distance data. 1. Press mode > select Settings > Other Settings > Swim. Select Enabled > Yes. note: The swim setting must be turned on to get accurate distance data. 4. Press start to start the timer. Forerunner 310XT Owner's Manual 1 Training 5. When you have finished swimming, press lap or stop to view your distance and average speed in the data fields. notiCe: Scuba diving with the Forerunner may damage the product and will void the warranty. note: During the countdown, history is not recorded. [. . . ] You acknowledge that the Software is the property of Garmin and is protected under the United States of America copyright laws and international copyright treaties. You further acknowledge that the structure, organization, and code of the Software are valuable trade secrets of Garmin and that the Software in source code form remains a valuable trade secret of Garmin. You agree not to decompile, disassemble, modify, reverse assemble, reverse engineer, or reduce to human readable form the Software or any part thereof or create any derivative works based on the Software. You agree not to export or re-export the Software to any country in violation of the export control laws of the United States of America. Declaration of Conformity Hereby, Garmin, declares that this product is in compliance with the essential requirements and other relevant provisions of Directive 1999/5/EC. [. . . ]