User manual GEORGE FOREMAN GR36WCAN

[. . . ] GR36WCAN GEORGE FOREMAN TM ® IMPORTANT SAFEGUARDS When using electrical appliances, basic safety precautions should always be followed, including the following: 1. To protect against fire, electric shock and injury to persons, do not immerse cord, plugs, or cooking unit in water or other liquid. Close supervision is necessary when any appliance is used by or near children. Unplug from outlet when not in use and before cleaning. [. . . ] Choose ground turkey breast, which is lower in fat than ground turkey containing dark meat and skin. Turkey, especially the light meat, is a good source of niacin, which is an important B vitamin needed to maintain a healthy nervous system. 1 slightly beaten egg white 1/3 cup finely chopped onion 1/4 cup finely snipped dried apples or 1/2 cup finely chopped fresh red Delicious apple 1/4 cup seasoned bread crumbs 2 Tbsp. lean ground turkey breast · In a medium size mixing bowl, combine the egg white, onion, dried or fresh apples, bread crumbs, parsley, salt, sage, nutmeg, black pepper, and cayenne pepper. · Shape the mixture into eight or nine 2-inch wide patties. · Preheat the Grilling Machine and place the patties on the grill eight at a time. Cook for 5 minutes or until the meat is no longer pink and the juices run clear, turning once or twice. · Yield: 8 - 9 patties This recipe is from "The Healthy Gourmet" (Clarkson Potter) by Cherie Calbom. 9 George's Sausage Texas Style A spicy sausage with true Southwestern zip!These breakfast sausages are great served with a sautéed vegetable or fresh salsa and egg scramble. Buy 90% lean ground beef for the least-fat sausage. Ninety percent lean beef has 9 grams of fat with 4 of those grams being saturated fat; whereas 73% lean beef has 18 grams of fat with 7 of the grams being saturated. 1 slightly beaten egg white 1/3 cup finely chopped onion 1/4 cup seasoned bread crumbs 1/4 cup diced green chili peppers 1 clove (large) garlic, finely minced 2 Tbsp. lean ground beef · In a medium-size mixing bowl, combine the egg white, onion, bread crumbs, green chili peppers, garlic, cilantro, vinegar, chili powder, salt and cayenne pepper. · Shape the mixture into eight 3-inch wide patties. · Preheat the Grilling Machine for 5 minutes and place the patties on the grill eight at a time. · Cook for 5 minutes or until the meat is no longer pink and the juices run clear, turning once or twice. · Yield: 8 patties This recipe is from "The Healthy Gourmet" (Clarkson Potter) by Cherie Calbom. 10 George Foreman's PowerBurger A flavorful hamburger that we think tastes even better than its all-meat cousin!It pays to eat meals that minimize meat. To reduce saturated fat in a typical burger, you can cut back on the amount of meat and make up for it with plant-based ingredients. Bread crumbs and chopped vegetables have been added in this recipe. You could also try cooked rice, other grains or cereal. In addition, choose whole wheat buns; they typically contain one less fat gram than regular or even reduced-calorie buns. [. . . ] Any other cooking suggestions? ONE-YEAR LIMITED WARRANTY This Maxim product warranty extends to the original consumer purchaser of the product. Warranty Duration: This product is warranted to the original consumer purchaser for a period of one (1) year from the original purchase date. Warranty Coverage: This product is warranted against defective materials or workmanship. This warranty is void if the product has been damaged by accident, in shipment, unreasonable use, misuse, neglect, improper service, commercial use, repairs by unauthorized personnel or other causes not arising out of defects in materials or workmanship. [. . . ]