User manual GEORGE FOREMAN RC0010B

[. . . ] CUSTOMER CARE LINE: USA/Canada 1-800-231-9786 Accessories/Parts (USA/Canada) 1-800-738-0245 For online customer service and to register your product, go to www. prodprotect. com/applica 3-yEAR LIMITED wARRANTy MODEL Find additional healthy recipes at www. georgeforemancooking. com RC0010B Please Read and Save this Use and Care Book IMPORTANT SAFEGUARDS When using electrical appliances, basic safety precautions should always be followed, including the following: Read all instructions. To protect against electrical shock do not immerse cord, plugs or appliance in water or other liquid. Close supervision is necessary when any appliance is used by or near children. Unplug from outlet when not in use and before cleaning. [. . . ] Fresh asparagus 1 lb. Fresh green 1 lb. (about 5 medium) 1 bunch (about 8 cups) 7­9 minutes 20 ­ 24 minutes Fresh broccoli 7­9 minutes Season with salt, pepper and grated lemon peel. Season with salt, pepper and grated orange peel. Garnishwith buttered toasted bread crumbs. Garnishwithfinely chopped tomatoes and parsley. Season with salt, pepper and minced dill. Serve drizzled with soy sauce and minced green onions. Brussels sprouts 4 cups Cut a cross in 10 ­ 12 the base of each minutes sprout. 10 ­ 12 minutes 16 ­ 18 minutes 16 ­ 18 minutes 7­9 minutes 8 ­ 10 minutes 6­8 minutes 6­8 minutes Cabbage 1 lb. Carrots 12 oz. Cut in thick slices. Cut into florets. Cauliflower 12 oz. Celery Corn 12 oz. (about 2 cups) 8 oz. Cut in 3" pieces. Cut in 2" pieces. Sugar snap peas Snow peas Trimmed and left whole. Trimmed and left whole. 10 11 PREPARING SOUPS & STEWS Note: Use only boneless meats and poultry that are cut into cubes no larger than 1½ inches. It is not necessary to brown the meats before cooking. As the soup or stew begins to cook, steam will come out of the vent in the lid. Place lid back on the cooking pan when stirring is done. If desired, check seasoning level during cooking and add additional seasoning to taste. Whencookingiscomplete, presstheON/OFFbuttonandunplugtheunit. Caution: Always unplug the unit when cooking is complete. Important Tips: · Alwaysusethetimerandmonitorcookingcarefully. · Useonlybonelessmeatsandpoultrythatarecutintocubesnolargerthan 1½ inches. It is not necessary to brown the meats before cooking. · Whencookingriceorpastainthesoup, allowforadditionalliquidintherecipe. · Sincemostfrozenvegetablescookveryquickly, itisbesttoaddthemattheendof the cooking time. [. . . ] Select steam function and set timer for 18 minutes. Cook 3 minutes longer or until salmon tests done. Ifdesired, serveovercookedriceanddrizzlecookingliquidoverall. Garnishwithalmonds. shrimp, shelled and deveined 1½ cups thinly sliced yellow squash 1½ cups thinly sliced zucchini 1 medium red pepper, seeded and cut into 2-inch strips 2 large cloves garlic, thinly sliced 1 tbsp. [. . . ]