User manual GEORGE FOREMAN SK0010B

[. . . ] CUSTOMER CARE LINE: USA/Canada 1-800-231-9786 Accessories/Parts (USA/Canada) 1-800-738-0245 For online customer service and to register your product, go to www. prodprotect. com/applica 3-yEAR LIMITED wARRANTy MODEL Find additional healthy recipes at www. georgeforemancooking. com SK0010B Please Read and Save this Use and Care Book IMPORTANT SAFEGUARDS When using electrical appliances, basic safety precautions should always be followed, including the following: Read all instructions. To protect against electric shock do not immerse cord, plugs or appliance in water or other liquid. Close supervision is necessary when any appliance is used by or near children. Unplug from outlet when not in use and before cleaning. [. . . ] Do not cook with more than 1 ­ 2 tbsp. Caution: Do not cut food in the skillet. GENERAL TEMPERATURE RANGES Warming - 180°F / WARM Used to keep foods that have been prepared in the skillet at serving temperature for a short period of time. Low heat ­ 250°F / SIMMER Use for simmering, steaming, and gentle boiling. Some foods are started at higher temperatures then reduced to low heat to finish the cooking process. Use for cooking special dessert sauces, such as Bananas Foster and Cherries Jubilee. Medium heat ­ 300°F / COOK Use for eggs, bacon and sausage. Also to cook roasts and other cuts of meat after they have been browned at higher temperatures. Medium-high heat ­ 350°F / SAUTÉ Use to sauté vegetables such as onions, green pepper or mushrooms. high heat ­ 400°F / BROWN Use to brown, pan fry and pan broil meats and to stir fry meats and vegetables. Breaded foods such as vegetables, meats, fish and poultry are pan fried at this temperature with a small quantity of oil. Searing - 500°F / SEAR Use to quickly brown meats at high temperature while sealing in the meat's juices. When preheated to this setting, the skillet will retain this temperature for 3 minutes. If longer searing is needed, press the SEAR button on the digital control probe. USING ThE SEAR FUNCTION This unique feature allows you to sear meats, fish, vegetables and fruits for up to 3 minutes at a high temperature and then automatically lowers the temperature to the original setting to continue cooking. Begin preheating by setting your desired regular cooking temperature. Press the SEAR button on the digital control probe to raise the temperature in the skillet to 500ºF. The light next to SEAR on the temperature control probe will begin flashing. When the skillet has reached the SEAR temperature, the light next to SEAR will become constant. It will hold that temperature for approximately 3 minutes. Note: It is not necessary to wait for the skillet to heat to the preset temperature before selecting SEAR. Carefully place food to be seared into the skillet. [. . . ] Stir into pineapple juice mixture and cook, stirring, until thickened and smooth. Cook fish until golden on both sides and fully cooked, pushing any grease or drippings into the grease channel. Remove grease and return sauce to skillet and heat through. Serve over rice and garnish with sliced toasted almonds, if desired Makes6servings. QUICK AND EASY CUBED STEAK 1½ lb. [. . . ]