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Detailed instructions for use are in the User's Guide.
[. . . ] Do not place any object between the oven front face and the door or allow food or cleaner residue to accumulate on sealing surfaces. Do not operate your oven if it is damaged. It is particularly important that the oven door closes properly and that there is no damage to the: (1) door(bent), (2) hinges and latches (broken or loosened), (3) door seals and sealing surfaces. Your oven should not be adjusted or repaired by anyone except qualified service personnel.
When heating liquids, e. g. [. . . ] Add 1/2 cup water in 1. 5 litre casserole dish. Turn courgette over and rearrange halfway through cooking.
450g
6~8
4 cups
6~9
Beats, Fresh
450g
10 ~ 14
Broccoli, Fresh, Spears Cabbage, Fresh, Chopped Carrots, Fresh, Sliced Cauliflower, Fresh, Whole Corn, Fresh
300g 450g
31/2 ~ 4 7~9
Sweet Potatoes 2 medium Whole baking 4 medium (170 ~ 230g each) White potatoes, Whole baking (170 ~ 230g) Spinach, Fresh, Leaf Courgette, Fresh, Sliced Courgette, Fresh, Whole 2 potatoes 4 potatoes
5~9 9 ~ 13
51/2 ~ 71/2 91/2 ~ 14
200g
2~3
450g
6~8
450g
5~7
450g
41/2 ~ 71/2
2 ears
4~8
450g
6~9
31
Defrosting Guide
Defrosting meats tips & techniques You can defrost meats in their original wrapping as long as no metal is present. Remove any metal rings, twist ties, wire or foil. Place meat in a microwavable plate to catch juices. Defrost meats only as long as necessary. Separate items like chops, sausages and bacon as soon as possible. Remove defrosted portions and continue to defrost remaining pieces. Whole pieces of meat are ready for standing time as soon as a fork can be pushed into the centre of the meat using moderate pressure. Allow to stand until completely thawed.
Food
BEEF Minced beef Steak, sirloin Roast, loin (boneless) PORK Mince Chops Roast, loin (boneless) POULTRY Whole chicken Breasts Drumsticks Thighs Wings FISH & SEAFOOD Whole fish Fish fillets shrimp
Quantity
500g 500g 1000g 500g 500g 500g 1000g 450g 450g 450g 450g 450g 500g 250g
Defrosting Time (Minutes)
6~8 4~6 12 ~ 15 6~8 4~6 12 ~ 15 16 ~ 19 5~7 8~9 8~9 6~8 6~8 7~9 4~6
Standing Time (Minutes)
5 ~ 10 5 ~ 10 10 ~ 15 5 ~ 10 5 ~ 10 5 ~ 10 10 ~ 15 5 ~ 10 5 ~ 10 5 ~ 10 5 ~ 10 5 ~ 10 5 ~ 10 5 ~ 10
Instructions
Remove wrapping from the meat. Place frozen meat on a microwavable flat plate. Turn food over after halfway through defrosting. Stand for 2-3 minutes.
300g
230°C
35 ~ 50
Brush over the surface with vegetable oil. Place spring rolls side by side on the rack. Turn over after half of the cooking time. Turn over after half of the cooking time. Turn over after half of the cooking time. Turn over after half of the cooking time. Stand for 2-5 minutes with cover.
1000g
140°C+540W (WITHOUT PREHEATING) 160°C+540W (WITHOUT PREHEATING) 160°C+540W (WITHOUT PREHEATING) 200°C+540W (WITHOUT PREHEATING) 200°C+540W (WITHOUT PREHEATING)
14 ~ 18
Roast beef
1000g
30 ~ 45
Roast lamb
1000g
34 ~ 48
Roast pork
1000g
35 ~ 50
Roast chicken
1000g
32 ~ 47
35
Speed Hot Air Cooking Guide
Preheat the oven to the desired temperature. Follow the times and instructions in the table. After cooking, the grill and surrounding oven will get very HOT. USE OVEN GLOVES.
Food
Roast Turkey breast, fresh Frozen self-rising pizza Frozen baguettes with topping Frozen spring rolls French fries (Frozen potato products)
Quantity
400g
Speed Hot Air Temperature
200°C
Cook Time (Minutes)
30 ~ 38
Instructions
Wash and dry the fresh turkey breasts. Place the breasts into a heat proof flat dish on the rack. [. . . ] Q Why is standing time recommended after microwave cooking is over?A After microwave cooking is finished, food keeps on cooking during standing time. This standing time finishes cooking evenly throughout the food. The amount of standing time depends on the density of the food. [. . . ]
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