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Detailed instructions for use are in the User's Guide.
[. . . ] 3 sec
In TIME mode you can set time and calendar information within two time zones.
In TIME mode you can set time and calendar information within two time zones.
Turn BackLight function ON/OFF. [. . . ] The EASY segment will start automatically at the end of the HARD segment.
3 sec
Graphic Bar in lower display will countdown relative to segment time
The watch will beep 5 times at the end of each segment and automatically start the next segment
STOP (Pause) workout
START interval workout. Segment begins to countdown.
3 sec
RESTART workout
The watch will continue to loop the two segments up to 199 times if not stopped.
RESET Run
BATTERY TYPE: CR2032 3V Lithium BATTERY LIFE:
In ALARM mode you can set two daily alarms. The alarms will sound intermittantly for 30 seconds.
The battery in your Nike watch is estimated to last 2 years, depending on frequency and use of certain features.
BATTERY REPLACEMENT:
Select to adjust ALARM 1 or ALARM 2
Battery replacement must be performed by an authorized Nike service center to retain a valid warranty. In addition to battery replacement, the service center will test movement, gaskets, water resilience and hardware, to further ensure the long-term care of your watch.
WARNING!Keep watch batteries away from children. If swallowed, contact a doctor immediately. [. . . ] All rights reserved.
Turn selected alarm ON / OFF
CRYSTAL: Mineral Glass STRAP: Polyurethane CASE: Polycarbonate CASEBACK: Stainless Steel BEZEL: Stainless Steel BUTTONS: Stainless Steel BUCKLE: Stainless Steel
This document with updates is available online at
www. niketiming. com [. . . ]
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