User manual NIKE TRIAX INSPIRE

[. . . ] Look for the symbol throughout this manual to identify especially useful and important information. GETTING STARTED . 14 4 G ET TI NG STARTE D BUTTON FUNCTIONS/RIGHT SIDE The buttons on the right side of the watch offer more functions than the buttons on the left side. START/+ is the go, plus or move forward button. TIME mode ­ press to activate the confirmation tone. [. . . ] Position chest transmitter below the breast so that it sits on your rib cage. Chest strap is most effective when worn directly against skin. BATTERY CHANGE If heart rate display becomes erratic or stops, it may be necessary to replace chest transmitter's battery. Open battery lid on chest transmitter with a coin by turning counter-clockwise. Insert a CR2032, 3V lithium battery with the writing facing you. Wipe dry after use. Watch features are grouped into 4 different modes. CYCLE TO A MODE Press MODE/NEXT repeatedly to reach desired mode. TIME Time and calendar information. PULSE View heart rate, set and view zone training info. CHRONOGRAPH View heart rate, elapsed time and split times. ALARM Features 20-second alert. 8 9 MAKING ADJUSTMENTS TO MODE SETTINGS There are various settings within each mode. All settings are adjusted in a similar fashion. Press and hold ADJUST/RESET for 2 seconds. Press START/+ to increase/advance flashing element. Press STOP/- to decrease/reverse flashing element. Press MODE/NEXT to cycle to next element. Repeat steps 3-5 until all adjustable elements are set. When adjusting mode settings, the bottom line usually indicates what function is being adjusted. ADJUSTABLE ELEMENTS IN EACH MODE TIME MODE Hours, minutes, seconds, day, month, year, 12/24 PULSE MODE Zone on/off, high zone limit, low zone limit, zone alarm on/off ALARM MODE Hours, minutes TIME In TIME mode, view time and calendar information. Set chime to sound at the press of any button and on the hour, every hour. SET TIME OF DAY/CALENDAR See MAKING ADJUSTMENTS TO MODE SETTINGS TURN CHIME ON/OFF Press START/+ The toggles on and off each time button is pressed. For easy access/quick return to T I M E mode, press and hold MODE/NEXT for 3 seconds in any mode. 10 11 PULSE MODE h r m[ triax inspire displays heart rate in beats per minute, and allows you to create an exercise zone with high and low limits. If heart rate is higher than upper limit, HI will blink in the display. If heart rate is lower than low limit, LO will blink. [. . . ] Make sure sensors (grooved part) are flat against skin. · Chest transmitter battery may be weak. Battery should last for about 16 months if used 1 hour per day. 14 S P ECI F ICATION S Mode Limits Chronograph Water Resistance Materials Crystal Case Caseback Strap Buckle Battery Type Watch Chest Transmitter CR2032 CR2032 Mineral Glass Plastic Resin Stainless Steel Polyurethane Stainless Steel 23:59'59" 50 meters ON E YEAR LI M ITE D WAR RANT Y Your Nike h r m[ triax inspire watch is warranted to be free of defects in materials or workmanship, under normal use, for a 1-year period from the date of original retail purchase. This limited warranty excludes battery, crystal, strap or damage resulting from improper care or handling, accidents, modification, unauthorized repairs or normal wear. [. . . ]