User manual PANASONIC EP-3205R2

[. . . ] EP3205 MASSAGE LOUNGER Instruction Manual 36 BEFORE USING THE UNIT SETTING UP THE MASSAGE LOUNGER After removing everything from the box, you should have the following Massage Lounger Accessories Armrest Marks indicating left and right can be found on the underside of each armrest. Front Front Attaching the Armrests 1. Insert the armrests into the seat. · Marks indicating left and right can be found on the underside of each armrest. Push the armrest forward until it clicks into position. Slide the armrest forward until the p aligns with the A. 3. Insert the attachment screw into the hole and use the Allen key to secure it. (Repeat the procedure for the armrest on the other side. ) Control Panel Stand Turn the screw clockwise to tighten it. Left Back Back Right Attachment Screws (M6#10) ­ 5 Control Panel Stand ­ 3 Left Armrest ­ 1 Right Armrest ­ 1 Allen Key Attaching the Control Panel Stand Where to Use the Unit At Least 40 cm At Least 40 cm Secure the control panel stand to the right hand side of the unit using the three screws provided. Mat Ensure there is adequate space for reclining · Do not use the massage lounger in direct sunlight or in places where it will be exposed to high temperatures, such as in front of a heater, etc. , as this can cause discoloration or hardening of the synthetic leather. [. . . ] · In some places the strength of the massage will be automatically reduced. · Press the button again to revert to normal massage action. Additional Information How to Get the Most Out of Your Massage Lounger (1) Start with a rolling massage only to allow your body to get used to the massage lounger. This stretches out your spine and relieves pressure from your cervical disks. (2) Next use a kneading or tapping massage in areas surrounding stiff muscles. (3) To finish off with use a rolling massage again to stretch your spine again. Example of a Localized Massage Neck and Shoulders Back Lower Back Press . Adjusting Massage Speed Use Knead B on the neck and Knead A, Shoulder grasp and Shiatsu A on the shoulders. Use Swedish, Knead C and Soft Shiatsu up and down the back. Use Swedish and Shiatsu B from the bottom to the top. Adjusting Massage Strength · For safety reasons there are areas where it is not possible to select a massage strength of 5. · is pressed when massage strength has been set to 4 or 5, massage strength will automatically be set to 3 or 4 depending on the type of massage before lateral massage is carried out. 5cm · When using Roll independently or in combination with other kinds of massage, the maximum massage Approx. 15cm strength setting is 3. Points where massage can be carried out at the maximum strength of 5. Points where massage can only be carried out at a maximum strength of 4. Press . Adjusting Massage Strength Approx. 21cm Press . Rolling Massage · When a massage is being carried out over a wide area, if Roll is selected, then the width of the massage will automatically be reduced before the Roll massage begins. Points where rolling Approx. 15cm massage can be carried out up and down the back. When the strength of the massage has reached 4 you will hear a "beepbeep-beep" sound. Adjusting Lateral Movement Press . Upper Body Massage Adjustment The scope of the massage rollers depending on the type of massage selected is shown below. Approx. After the massage has been completed the unit will automatically stop. Approx. 76cm · The unit will automatically stop approximately 15 minutes after the massage begins. · If you want to continue using the massage lounger then we recommend that you wait at least 10 minutes in between each massage. · If you want to stop the massage during a program press . Press if you want to stop the massage immediately. Tapping: This motion is like a fist used in a rhythmic pattern to provide a solid tapping that is designed to eliminate stubborn stiffness and tiredness. Soft Tapping: With this massage soft tapping is carried out in a rhythmic pattern alternately to the left and right. Rhythmic Tapping: With this massage slow tapping is alternated with light tapping to relax stiff muscles. Rolling: The massage heads become rollers that roll over the back up and down from the neck to the lower back to stretch the back muscles and relieve tension. Regional Rolling: The massage heads become rollers that roll over the back muscles, but this time in a specified 10 cm location. Pressing: With this massage the shoulder muscles are pressed down from directly above to bring relief to stiff muscles. [. . . ] The unit must not be used in "wet rooms" (sauna, swimming pool) or outdoors. GROUNDING INSTRUCTIONS The unit must be properly grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current in order to reduce the risk of electric shock. This unit is equipped with a cord with an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that has been properly installed in accordance with all local codes and ordinances. DANGER Improper connection of the equipment-grounding conductor may lead to electric shock. [. . . ]