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[. . . ] CHAOS
DEFROST
MICROWAVE, GRILL AND CONVECTION
Cookery Book and Operating Instructions
For Models:
NNCT857 NNCT867 NNCT878
Standard Conversion Chart
Weight
1/
2oz 1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 9oz 10oz 11oz 12oz 13oz 14oz 15oz 1lb/16oz
15g 25g 50g 75g 100g 150g 175g 200g 225g 250g 275g 300g 350g 375g 400g 425g 450g
When using recipes in this book always follow metric or imperial measurements. In some recipes the conversions are not a direct equivalent due to recipe result. Important Notice
1000W E
Microwave symbol
The IEC (60705) power output (watts) The heating category for small packs of food
Your oven is rated 1000 Watts (IEC). When using other cookbooks remember to adjust cooking times accordingly. [. . . ] Place on glass turntable and cook on HIGH MICROWAVE for 2 mins. Add wine and cook on HIGH MICROWAVE for 3 mins. Add the mussels and cook on HIGH MICROWAVE for 5-6 mins. Add the parsley and stir before serving.
79
FISH
Ingredients 4 salmon fillets each 100-150g (4-6oz) marinade 15ml (1tbsp) honey 30ml (2tbsp) dark soy sauce 15ml (1tbsp) sherry 1 garlic clove, crushed 5ml (1tsp) fresh root ginger, grated
Soy and Honey Salmon
Dish: small bowl Oven Accessory: glass turntable
Serves 4
1. Pour marinade over salmon in dish and leave to marinate for 2-3 hrs in the fridge. Cover salmon with pierced cling film and place on glass turntable. Cook salmon on MEDIUM MICROWAVE for 6-7 mins, basting halfway. NOTE: For 2 fillets the marinade quantities should be halved and total cooking time reduced to 3-4 mins. on MEDIUM MICROWAVE.
Ingredients 4 salmon fillets each 100-150g (4-6oz) marinade 45ml (3tbsp) white wine 1 garlic clove, crushed 5ml (1tsp) fresh root ginger, grated mango salsa 2 red chillies, seeds removed, thinly sliced 100g (4oz) peeled cooked prawns 4 spring onions, thinly sliced 1 small garlic clove, finely chopped 1 ripe but firm avocado, peeled and chopped ½ ripe mango, peeled and chopped 1 lime, juice of
FISH
Salmon with Mango Salsa
Dish: shallow dish Oven Accessory: glass turntable
Serves 4
1. Pour marinade over salmon in dish and leave to marinate for 2-3 hrs in the fridge. Cover salmon with pierced cling film and place on glass turntable. Cook salmon on MEDIUM MICROWAVE for 6-7 mins. Mix all the salsa ingredients together 4. NOTE: For 2 fillets the marinade and salsa quantities should be halved and total cooking time on MEDIUM MICROWAVE should be reduced to 3-4 mins.
80
Ingredients 2 trout, 225-300g (811oz) each Stuffing: 4 spring onions, finely chopped 50g (2oz) button mushrooms, finely sliced 2cm (¾") cube fresh ginger, peeled and grated 15ml (1tbsp) soy sauce juice of 1 lime salt&pepper
Stuffed Citrus Trout Serves
Serves 4
Oven Accessory: glass turntable + metal tray on low wire rack 1. Fill the fish cavities with the onions, mushrooms and ginger and arrange the fish on the metal tray. Season and marinade for one hour in the fridge. Place tray on rack and cook on COMBINATION: TURBO-BAKE 200°C + GRILL 1 + WARM MICROWAVE for 15 mins.
Ingredients Serves 4 60ml (4tbsp) natural low fat yoghurt 30ml (2tbsp) sun-dried Dish: small bowl tomato pesto Oven Accessory: glass turntable + metal tray on high rack 30ml (2tbsp) chopped fresh parsley or dill 2 x 175g (6oz) cod or 1. Mix the yoghurt, pesto and 15ml (1 tbsp) of the parsley or dill haddock fillets, skinned and season well. Place fish fillets on metal tray and pour over the yoghurt sauce. Place tray on rack and cook on COMBINATION: GRILL 2 + MEDIUM MICROWAVE for 8-9 mins. Sprinkle the remaining parsley or dill over the dish and serve with salad and crusty bread.
Sun Dried Tomato Fish Bake
81
FISH
Ingredients juice of ½ lemon 100g (4oz) fresh pesto sauce salt and pepper 4 x 175g (6oz) thick cut haddock or cod fillets 700g (1½ lb) waxy new potatoes (such as charlotte) 2 medium red onions 1 red pepper, seeded 1 yellow pepper, seeded 1 orange pepper, seeded 2 garlic cloves, crushed 15ml (1tbsp) extra virgin olive oil 100g (4oz) black olives, chopped (optional) lemon wedges and crisp green salad, to serve Ingredients 450g (1lb) white fish 50g (2oz) butter 50g (2oz) flour 450 ml (¾ pt) milk 300 ml (½ pt) white wine 450g (1lb) mixed seafood 6 gherkins, diced 15ml (1tbsp) fresh parsley 10ml (2tsp) dill salt and pepper Rosti topping: 900g (2 lb) potatoes 15 ml (1tbsp) capers 50g (2oz) butter, melted 50g (2oz) cheddar cheese, grated
Mediterranean Fish Bake
Serves 4
Dish: large ovenproof rectangular dish approx. 27 x 23 cm (11"x9") Oven Accessory: glass turntable + low wire rack on metal tray 1. [. . . ] However if it is necessary to install the microwave above, then a gap of at least 15 cm (6 inches) is required from the top of the conventional oven casing to the bottom of the microwave oven casing.
153
Technical Specifications
230-240 V 50 Hz 2, 450 MHz Max 2870 W Microwave 1220 W Grill 1560 W Convection 1350 W Output Power: 1000 W (IEC-60705) Grill 1500 W Convection 1250 W Outer Dimensions: 530 mm (W) x 508 mm (D) x 344 mm (H) Oven Cavity Dimensions: 350 mm (W) x 360 mm (D) x 250 mm (H) Weight: 21 kg (Packed weight- 28 kg) Noise: 52. 7dB Weight and Dimensions are approximate. Rated Voltage: Operating Frequency: Input Power:
154
Index
A Adapting Recipes . 145
155
Index
Fruity Cream Cheesecake . 19-20 Cheese and Egg Dishes Baked Souffle. [. . . ]
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