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Detailed instructions for use are in the User's Guide.
[. . . ] Your oven is rated E, which is very efficient. It is therefore very important that you refer carefully to the packet instructions on convenience foods. Some packet instructions only display information for B or D rated ovens. We therefore provide additional guidelines for reheating on pages 31-35 of this book. [. . . ] Basmati 250 g HIGH Micro HIGH Micro HIGH Micro HIGH Micro 10 mins Use 550 ml (1pt) boiling water. Cover, place on glass turntable and stir halfway. Cover, place on glass turntable and stir halfway. Cover, place on glass turntable and stir halfway. Cover, place on glass turntable and stir halfway.
Basmati Brown Easy Cook long Gratin Long Gratin White
250 g
17-19 mins
250 g
15 mins
250 g
9-91/2 mins
TURKEY CAUTION: Hot Fat!Breasts, boneless and skinless 500 g MEDIUM Micro 9-10 mins Place in shallow dish. Cover and place on glass turntable.
FRESH VEGETABLES - Place in shallow dish (except jacket potatoes). Asparagus 200 g HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro 3-31/2 mins Add 3tbsp (45ml) water. Cover and place on glass turntable.
Baby Corn
200 g
6-7 mins
Broad Beans
200 g
4-5 mins
Runner Beans
200 g
5-6 mins
Beetroot
450 g
12 mins
Broccoli
250 g
5-51/2 mins
Brussel Sprouts
200 g
5 mins
Butternut Squash
400 g
8 mins
39
Cooking Charts
Food Weight/ Power Quantity Level Time to Select (approx) Instructions/Guidelines
FRESH VEGETABLES - Place in shallow dish (except jacket potatoes). Cabbage - sliced 300 g HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro 3-31/2 mins Add 3tbsp (45ml) water. Cover and place on glass turntable.
Carrots - sliced
200 g
6-7 mins
Cauliflower florest Courgettes
400 g
4-5 mins
250 g
5-6 mins
Corn on the Cob Leeks - Sliced
x2
12 mins
400 g (4) HIGH Micro 250 g HIGH Micro HIGH Micro
5-51/2 mins
Mushrooms
5 mins
Parsnips - parboiled for roasting Sliced Peas
300 g
3 mins
300 g
HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro
41/2 mins
200 g
31/2-4 mins
Add 3tbsp (45ml) water. When using other cookbooks, the 900 W output power of your oven must be allowed for. HIGH or MEDIUM and select the same cooking time suggested, however CHECK the progress of the food during cooking and adjust the time if necessary.
Cooking for One
· For one serving quarter ALL ingredients listed. · Choose a dish that is proportionally smaller than the one recommended in the recipe. · Use the same cooking power recommended in the original recipe. · Start by cooking for one quarter of the recommended cooking time, although extra time in most cases will be required. · Always check the food during cooking. · There is not a great saving for reduced quantities of soups, casseroles, stews and rice, as a minimum time is required to tenderise meats and blend flavours. · When cooking for one it often makes sense to cook for two and plate up both meals. Freeze one meal for a later date.
42
Soups and Starters
Ingredients
8 field mushrooms, approx. 150 g (5 oz) total weight 50 g (2 oz) butter 60 ml (4 tbsp) chopped mixed herbs 1 garlic clove, crushed seasoning
Garlic Mushrooms with Herbs
Dish: large flan dish
Serves 4
1. Arrange the mushrooms in a large flan dish. [. . . ] 18 Microwave principles. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Mince pies, reheating. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31, 34
S
Sauces. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 64 Service. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Shielding. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21-22 Soups and Starters Broccoli & Stilton Soup. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 44 Coarse Pork Pâté. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 43 Cream of Mushroom Soup. . . . . . . . . . . . . . . . . . . . . . . . . 43 Garlic Mushrooms with Herbs. . . . . . . . . . . . . . . . . . . . 43 Smoked Haddock Pâté. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [. . . ]
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