User manual PANASONIC NN-L760WBWPG

[. . . ] Your oven is rated `E', which is very efficient. It is therefore very important that you refer carefully to the packet instructions on convenience foods. Some packet instructions only display information for B or D rated ovens. We therefore provide additional guidelines for reheating on pages 31-39 of this book. [. . . ] Stir during cooking. Place in a microwave safe dish. Cover. * Pre-heat Panacrunch Pan on Combination Grill 1 + MEDIUM power for 4 mins. POINTS FOR CHECKING Always check that food is piping hot after reheating in the microwave. Foods will still require a STAND TIME, especially if they cannot be stirred. The denser the food the longer the stand time. 34 Cooking Charts Food BREAD ­ Frozen Part-baked rolls Part-baked Garlic Baguette BACON ­ from raw Rashers Weight/ Quantity Choice of Cooking Modes Time Approx. (mins. ) Instructions/Guidelines 340 g (6) 325 g (2) 140 g (6) Combi: Grill 1 + SIMMER Combi: Grill 1 + SIMMER 5-6 5-6 Place on heatproof plate on turntable. 4-5 Place on heatproof rack or plate on turntable 45 secs per rasher. and cover with kitchen towel to minimise splatter. Combi: Grill 1 + SIMMER 4-6 Pre-heat Pan* Place pan directly on turntable. BEANS & PULSES ­ should be pre-soaked (except lentils) HIGH 10 Black Eyed Beans 225 g then SIMMER 25-30 HIGH 10 Use 600 ml (1 pt) boiling water in a large bowl. Chick Peas 225 g then SIMMER 40 Lentils 225 g MEDIUM power 10-15 HIGH 15 Use 600 ml (1 pt) boiling water in a large bowl. Red Kidney Beans 225 g then SIMMER 40 Must boil for at least 12 minutes to destroy toxic enzymes. POINTS FOR CHECKING Always check that food is piping hot after reheating in the microwave. Foods will still require a STAND TIME, especially if they cannot be stirred. The denser the food the longer the stand time. 35 Cooking Charts Food Weight/ Quantity Choice of Cooking Modes Time Approx. (mins. ) Instructions/Guidelines EGGS ­ Poached. Water Egg Water Eggs Water Eggs EGGS ­ Scrambled. 1 Egg 45 ml 1 90 ml 2 135 ml 3 HIGH MEDIUM HIGH MEDIUM HIGH MEDIUM 50 secs. 3-4 3-4 3-4 5-6 · Place in a small bowl and heat for 1st cooking time. · Then leave to stand for 1 min. HIGH HIGH 2 Eggs HIGH HIGH 3 Eggs HIGH HIGH FISH ­ FRESH from raw ­ For Guidelines see Fish Chapter page 43. Fillets 450 g (3) HIGH Steaks 350 g (2) HIGH Whole 280 g (1) HIGH Breaded Fillets 300 g (2) Combi: Grill 1 + LOW · Add 1 tbsp of milk for each egg used. · Beat eggs, milk and knob of butter together. · Cook for 1st cooking time then stir. [. . . ] 63 P Pasta, cooking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37 Pasta and Rice recipes Kedgeree . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 51 Lemon and Asparagus Risotto. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50 Lentil Biryani . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50 Pesto Spaghetti . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50 Tagliatelle Toscana . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [. . . ]