User manual PANASONIC NN-ST479S

[. . . ] Operating Instructions and Cookery Book Microwave Oven Model Number : NN-ST479S For domestic use only Important safety instructions Before operating this oven, please read these instructions carefully and keep for future reference. IP2925_37X72BP_00_100127. pdf 1 2010-1-27 10:21:06 Weight ½oz – – – – – – – – – – – – – – – – – 15g 25g 50g 75g 100g 150g 175g 200g 225g 250g 275g 300g 350g 375g 400g 425g 450g When using recipes in this book always follow metric or imperial measurements. In some recipes the conversions are not a direct equivalent due to recipe result. 1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 9oz 10oz 11oz 12oz 13oz 14oz 15oz 1lb/16oz Capacity ½tsp Important Notice 900W E Microwave symbol The IEC (60705) power output (watts) The heating category for small packs of food Your oven is rated 900 Watts (IEC)*. When using other cookbooks remember to adjust cooking times accordingly. The symbol above, which is displayed on your oven door, indicates the heating category for your oven when cooking or reheating convenience foods. [. . . ] Cover, place on glass turntable and stir halfway. Cover, place on glass turntable and stir halfway. Cover, place on glass turntable and stir halfway. Basmati - Brown 250g HIGH Micro 17-19 mins Easy Cook long Grain Long Grain White 250g HIGH Micro 15 mins 250g HIGH Micro 9-9½ mins Turkey caution: Hot Fat!Breasts, boneless and skinless 500 g MEDIUM Micro 9-10 mins Place in shallow dish. Cover and place on glass turntable. Fresh vegetables - Place in shallow dish (except jacket potatoes). Asparagus Baby Corn Broad Beans Runner Beans Beetroot Broccoli Brussel Sprouts Butternut Squash 200 g 200 g 200 g 200 g 450 g 250 g 200 g 400 g HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro 2½ - 3 mins 6-7 mins 3-4 mins 5-6 mins 12 mins 5-5½ mins 5 mins Add 3tbsp (45ml) water. Cover and place on glass turntable. 8 mins 39 IP2925_37X72BP_00_100127. pdf 40 2010-1-27 10:21:10 Food Weight/ Power Quantity Level Time to Select Instructions/Guidelines (approx) Fresh vegetables - Place in shallow dish (except jacket potatoes). Cabbage - sliced Carrots - sliced Cauliflower florets Courgettes 300 g 200 g 400 g HIGH Micro HIGH Micro HIGH Micro 3-3½ mins 6-7 mins 4-5 mins Add 3tbsp (45ml) water. Cover and place on glass turntable. 250 g HIGH Micro 5-6 mins Corn on the Cob x2 HIGH Micro 12 mins Leeks - Sliced 400 g (4) HIGH Micro 5-5½ mins Mushrooms 250 g HIGH Micro 5 mins Parsnips - par boiled for roasting Sliced 300 g HIGH Micro 3 mins Add 3tbsp (45ml) water. Cover and place on glass turntable. 300 g HIGH Micro 4½ mins Peas 200 g HIGH Micro 3½-4 mins Add 3tbsp (45ml) water. After cooking wrap in foil and stand for 5 mins. Potatoes - boiled Potatoes - par boiled Jacket Potatoes 200-250g each 500 g HIGH Micro 8½-9 mins 500 g HIGH Micro 4-5 mins x1 x2 x4 x6 HIGH Micro HIGH Micro HIGH Micro HIGH Micro 6-7 mins 8-9 mins 15 mins 20 mins 40 IP2925_37X72BP_00_100127. pdf 41 2010-1-27 10:21:10 Food Weight/ Quantity Power Level Time to Select (approx) Instructions/Guidelines Fresh Vegetables - place in shallow dish (except jacket potatoes). Spinach 300 g HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro HIGH Micro 3-3½ mins 5 mins 7-8 mins 12 mins 8 mins 10 mins Add 3tbsp (45ml) water. Cover and place on glass turntable. Sugar Snap peas 300 g Swede - cubed 450 g Swede - diced for 450 g mashing Sweet Potato Turnip 400 g 300 g Frozen Vegetables - place in a shallow dish. Beans - broad 200 g HIGH Micro 6 mins Add 30 ml (2tbsp) water. Cover and place on glass turntable. Beans - Green 250 g HIGH Micro 5-5½ mins Broccoli - florets 250 g HIGH Micro 5 mins Carrots - sliced 200 g HIGH Micro 5-5½ mins Cauliflower 250 g HIGH Micro 6 mins Mixed Vegetables 250 g HIGH Micro 5-5½ mins Peas 200 g HIGH Micro 4 mins 15 secs Soya Beans 200 g HIGH Micro 2½ mins Spinach 250 g HIGH Micro 5½-6 mins 4-5 mins Sweetcorn 200 g HIGH Micro 41 IP2925_37X72BP_00_100127. pdf 42 2010-1-27 10:21:10 Increasing recipes • • • • • • • • • • To increase a recipe from 4 to 6 servings, increase each ingredient listed by half. To double the quantity, simply double every ingredient listed. Do not forget that large quantities will require a larger dish. Make sure that it is deep enough to prevent the recipe from boiling over during cooking. When increasing the ingredients to 6 servings, add an extra one third of the original cooking time, ie. on MEDIUM power for 4 servings will become 40 mins. When doubling a recipe from 4 to 8 add on half the original cooking time, ie. on MEDIUM power for 4 servings will become 45 mins. [. . . ] 44 Wild Mushroom and Basil Risotto. . . . . . . . . . . . . . 44 Standing Times. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Steamed Pudding. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30, 32, 34 O Orange Marmalade. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 68 P Parts of your Oven. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Pasta Cooking. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29, 38 Pasta and Rice recipes Kedgeree. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52 Fruity Chicken Risotto . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 53 Pesto Spaghetti. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52 Tagliatelle Toscana. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 53 Tuna Pasta Bake. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52 Vegetable Couscous. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 53 Pork guidelines. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 48 cooking. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 Rashers. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 Paprika Pork Casserole. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 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