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[. . . ] Register your product and get support at
www. philips. com/welcome
ACT101M/19 ACT101M/97
EN User manual
1 Important safety information
General maintenance Recycling the product
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2 Your new Activa
Controls Home screen Workout screen To change music/radio station during workout To drive your pace with TempoMusic To change the type of music during workout Fitness device Set up your personal profile Wear Activa properly
To change settings during workout To set a boost song Calibrate the workout Use previous exercise Use current exercise Review the workout Review the workout on Activa Review the workout on PC
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5 Build your library for Activa
3 Get started
Charge power Connect headphones Use the headphones Turn on/off Activa Auto power-off First-time setup On PC: Install Philips Songbird and applications Set the fitness device
Browse your music library Import music into Philips Songbird Collect music files in Philips Songbird Create a playlist Remove music files from the Songbird library Fetch album artwork Smart loading Sync between Philips Songbird and Activa Sync after a workout Sync after music/profile updating Other functions on Philips Songbird Get content from online sources Edit and show metadata
6 Play
4 Move
Set workout goals Set a long-term goal Set a goal for each exercise Personalize the workout Music during workout Use TempoMusic Listen to radio Record the workout To listen to a voice report/boost song during workout
Play music Find music Play music Delete a song/artist/album Play pictures Play pictures in slideshow Play FM radio Tune to radio stations Store preset stations Sound recording Make recordings Play recordings
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Contents
7 Settings
Settings of fitness device Play mode Sound settings Sleep timer Display settings Theme Brightness Screensaver Date and time Slideshow settings Select the language About the device Restore factory settings
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8 Technical data
System requirements
9 Troubleshooting
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1 Important safety information
General maintenance
Caution · To avoid damage or malfunction: · Do not expose the product to excessive heat · Do not drop the product or allow objects to ·
Hearing Safety
English
Listen at a moderate volume: Using headphones at a high volume can impair your hearing. This product can produce sounds in decibel ranges that may cause hearing loss for a normal person, even for exposure less than a minute. The higher decibel ranges are offered for those that may have already experienced some hearing loss. Over time your hearing `comfort level' adapts to higher volumes of sound. [. . . ] Before the review, synchronize the PC with your workout data on Activa.
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On the PC, launch Philips Songbird. Connect Activa to the PC by using the supplied USB cable. » The workout data on Activa is automatically transferred to the PC.
Review weight changes By transferring the weight data to Philips Songbird, you can also view weight changes on PC.
Tip · To learn your accurate calorie expenditure,
update your weight information regularly (e. g. once a month).
To update weight information · To update weights on Philips Songbird, enter your current weight in the text box as shown.
·
To edit weights on Activa, go to > [Move] > [User profile] > [Weight].
Note
· Always keep the weight information consistent
in Philips Songbird and Activa. Activa: Launch Philips Songbird on the PC; Plug Activa into the USB port of the PC. · After the synchronization, the last data you entered are used as your latest information on Philips Songbird and Activa.
· To do so, synchronize Philips Songbird with
Review goals By transferring your workout data to Philips Songbird on PC, you can view the status of goal fulfillment. · To view the status of goals, go to [My goals].
·
As shown, click the sport/weight button to switch between the views of workout and weight changes.
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5 Build your library for Activa
On your PC, launch Philips Songbird. You can manage your device that contains workout data, music, and audio files. With Philips Songbird, you can · · · · · · · Collect all music, workout data and downloads in one place; Edit song information; Generate tempo-based playlist for your workout; Transfer music/audio files from PC to Activa; Transfer workout profiles from PC to Activa; Synchronize the PC with workout data from Activa; Review workout progress.
Browse your music library
Philips Songbird is structured as follows:
a
b
c
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b Source selection pane: Click to select a source of contents; Click / to show or hide the sub-sources. · · [Library]: Philips Songbird media library; [Activa Center]: Philips Songbird workout data library that is synchronized to/from Activa; Activa connected to the PC; Other add-ons.
·
or, go to [File] > [Import a playlist] to select the desired playlists on PC. » Music files are added under [Playlists].
· ·
Import media from iTunes
c Contents pane: View contents in current source of contents.
Import music into Philips Songbird
On your PC, you can import music/audio files into Philips Songbird.
1
Launch Philips Songbird, with Activa disconnected from the PC.
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On Philips Songbird, go to [Tools] > [Options. . . ] (Windows) Select [Media Importer], and then the [iTunes Importer] tab. Verify your library location and options. Click the [Import Library] button next to the library location. » The software imports the iTunes library into Philips Songbird.
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a Player pane: Click the buttons to play music in Philips Songbird media library.
2
To import music, · go to [File] > [Import Media] to select the desired folders on PC. » Music files are added under [Library].
Collect music files in Philips Songbird
You may wish to have all music files automatically added to your library when you copy them to a folder. Creating a central music folder is recommended. In Philips Songbird, set the central music folder as the watch folder. Each time you launch Philips Songbird, songs are added to/removed from Philips Songbird as they are on the central music folder. Create a central music folder On the PC, create a central music folder to save all music for example, D:\Songbird music. Set the watch folder In Philips Songbird, set the watch folder as follows:
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Select [Tools] > [Options]. In [Watch Folders], tick the checkbox as shown. Click [Browse], and select the central music folder (e. g. D:\Songbird music) as the watch folder. [. . . ] [Date]: plays all slides in the chronological order by file creation date. [Filename]: plays all slides in the alphabetical order by file name.
Date and time
By setting the clock, you can have Activa correctly record your workout date and time. You can also set the digital clock as screensaver. To set the clock
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Go to
> [Device] > [Date and time].
In [Date and time], press / to select an option; press to return to the previous screen. [. . . ]
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