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[. . . ] This derangement can be due to lack of bright light and the shortening of the days ("winter depression"). Before connecting the appliance to the mains socket, check if the voltage indicated on the rating plate corresponds with the mains voltage in your home. Water and electricity are a dangerous combination!Therefore, do not use the appliance in wet surroundings (e. [. . . ] First consult your doctor if you take such drugs. With eye complaints or hypersensitivity to light it is advisable to contact your doctor first. If using the appliance should raise your activity too much, we advise you to reduce the light dose. If there is no improvement we advise you to consult your doctor. If you feel exhausted, distressed or restless and/or suffer from sleeping problems (e. Insomnia), it is always advisable to consult your doctor or psychotherapist. Your problem could also be caused by something else. We advise you to take the enclosed folder with you: probably your doctor or psychotherapist will be interested. Normal light - Hang the appliance on the wall (fig. - Insert the plug into an earthed wall socket (220240V) (fig. If brighter light is required you can set the dimmer to a higher position (fig. If it suits your schedule better, you may interrupt your lightbath and continue it later. Even the 30 minute session may be split into two sessions if you wish. So you are free to engage in such activities as reading, writing, fancy-work or handiwork (fig. - Insert the plug into an earthed wall socket (220240V) (fig. - Position yourself in front of the appliance (fig. For light therapy, the distance between your face and the opalescent screen should be between 30 and 80 cm. Preferably have your lightbaths between 8 o'clock in the morning (a. [. . . ] Replacing the tube lamps In the course of time (if used very frequently after 3 years) the efficiency of the tube lamps will gradually decrease. As a rule, replacing the tube lamps will not be necessary. Have the tube lamps replaced only by authorized service personnel: only these have the required skill and dispose of the original replacement parts. the tube lamps contain substances which may pollute the environment. [. . . ]
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