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[. . . ] MICROWAVE OVEN
Owner's Instructions & Cooking Guide
GE82NC
Quick Look-up Guide. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Oven . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Control Panel. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Accessories . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [. . . ] Care must therefore be taken when choosing the cookware. If the cookware is marked microwave-safe, you do not need to worry. The following table lists various types of cookware and indicates whether and how they should be used in a microwave oven.
Cookware Aluminium foil Microwave- Comments Safe
Metal · · Paper · Dishes Freezer bag twist ties Plates, cups, napkins and Kitchen paper Recycled paper
May cause arcing or fire.
For short cooking times and warming. Particularly if heat-resistant thermoplastic. Some other plastics may warp or discolour at high temperatures. Take care when removing the film as hot steam will escape. Can be used to retain moisture and prevent spattering.
·
Can be used in small quantities to protect areas against overcooking. Arcing can occur if the foil is too close to the oven wall or if too much foil is used. Do not preheat for more than eight minutes. Porcelain, pottery, glazed earthenware and bone china are usually suitable, unless decorated with a metal trim. Some frozen foods are packaged in these dishes. Overheating may cause the polystyrene to melt. May cause arcing.
Plastic · Containers
·
Cling film
Browning plate China and earthenware
·
Freezer bags
Disposable polyester cardboard dishes Fast-food packaging · Polystyrene cups containers · · Paper bags or newspaper Recycled paper or metal trims
Wax or grease-proof paper
:Recommended :Use Caution :Unsafe
Glassware · Oven-to-table ware · Fine glassware
·
Glass jars
Can be used, unless decorated with a metal trim. Delicate glass may break or crack if heated suddenly. Suitable for warming only.
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Cooking Guide
MICROWAVES
Microwave energy actually penetrates food, attracted and absorbed by its water, fat and sugar content. The microwaves cause the molecules in the food to move rapidly. The rapid movement of these molecules creates friction and the resulting heat cooks the food.
Cooking Guide for frozen vegetables
Use a suitable glass pyrex bowl with lid. Cook covered for the minimum time - see table. Continue cooking to get the result you prefer. Stir twice during cooking and once after cooking. Add salt, herbs or butter after cooking. Food Spinach Broccoli Peas Green Beans Mixed Vegetables (carrots/peas/ corn) Mixed Vegetables (Chinese style) Portion Power Time (min. ) 150 g 300 g 300 g 300 g 300 g 600 W 4½-5½ 600 W 9-10 Standing Instructions Time(min. ) 2-3 2-3 2-3 2-3 2-3 Add 15 ml (1 tablespoon) cold water. [. . . ] COOKING GLAZE/ICING (FOR CAKE AND GATEAUX) Mix instant glaze (approximately 14 g) with 40 g sugar and 250 ml cold water. Cook uncovered in a glass pyrex bowl for 3½ to 4½ minutes using 850 W, until glaze/icing is transparent. COOKING JAM Put 600 g fruits (for example mixed berries) in a suitable sized glass pyrex bowl with lid. Add 300 g preserving sugar and stir well. [. . . ]
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