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Detailed instructions for use are in the User's Guide.
[. . . ] 3 Telephone Mode . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Schedule Mode . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 To Do Mode . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Memo Mode . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . [. . . ] Fill the STRIDE entry field with your S TR I DE cm stride length value obtained from the above method, and tap m. Enter your body weight value in the WEIGHT field, and tap m.
Measuring your stride length
In order for the Diet function to work properly, you must first measure your stride length.
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5. Enter the target calorie value for your daily intake (I. T. CAL), and tap m. Enter the target carbohydrate value for your daily intake (I. T. CARBS. ), and tap m. Enter the target calorie value of your daily consumption (C. T. CAL), then press ENTER to store the setting. Note: · It is recommended that you refer to the appropriate documentation, or consult your physician before setting all target values such as your Daily caloric intake. · Units such as STRIDE and WEIGHT can be changed in the MENU mode. Select "UNIT" in the MENU mode, then press ENTER . Use k m to select "STRIDE" or "WEIGHT", then select a desired UNIT (cm/inch, kg/lb) using < or >.
Secure the carrying case clip to your belt or to the top of your shorts or pants. The unit must be attached in a vertical position to the ground in order to count steps correctly.
· Make sure that the holder's clip is secured firmly in place. If worn improperly, the unit may be detached or may result in incorrect measurements. Select "CONSUMPTION" using k or m, and press ENTER . Use < and > to select a day you wish to display. To display step count and calorie consumption, use k or m. · If no data is stored, a message "NOT FOUND!" is displayed.
Food Database Mode
Download the Food Database from the CD-ROM. (see page 24. ) The Food database contains caloric values and total carbohydrate values of 200 foods. You can add to or edit the database, and these changes can be exchanged to/from the PC as an export/import item. To add or modify the Food Database, follow the steps below. Create a CSV formatted file containing only food names to be added or modified. Refer to the \DATABASE\FOODLIST. CSV file on the bundled CDROM. Import the newly created file from your PC to the unit. · Since the data on the unit cannot be overwritten, import only the data to be added or modified. [. . . ] Note: A shielded interface cable is required to ensure compliance with FCC regulations for Class B certification.
In Canada:
LIMITED WARRANTY Personal Office Products Congratulations on your purchase!
Sharp Electronics of Canada Ltd. (hereinafter called "Sharp") gives the following express warranty to the first consumer purchaser for this Sharp brand product, when shipped in its original container and sold or distributed in Canada by Sharp or by an Authorized Sharp Dealer: Sharp warrants that this product is free, under normal use and maintenance, from any defects in material and workmanship. If any such defects should be found in this product within the applicable warranty period, Sharp shall, at its option, repair or replace the product as specified herein. This warranty shall not apply to: (a) Any defects caused or repairs required as a result of abusive operation, negligence, accident, improper installation or inappropriate use as outlined in the owner's manual. [. . . ]
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