User manual SHARP R2V15M OPERATION MANUAL

[. . . ] In our test kitchen our microwave team has gathered together a selection of the most delicious international recipes which are quick and simple to prepare. Be inspired by the recipes we have included and prepare your own favourite dishes in your microwave oven. There are so many advantages to having a microwave oven which we are sure you will find exciting: Food can be prepared directly in the serving dishes, leaving less to wash up. Shorter cooking times and the use of little water and fat ensure that many vitamins, minerals and characteristic flavours are preserved. [. . . ] 3 Rump steak 200 10-11(*) 6-8 9-11(*) 6-7 10-12 450 W 1/2 5-7 - Grilled sausages 400 5 pieces To brown puddings etc. Welsh rarebit GB-31 ENGLISH R2V15M_[En Ckbk]. qxd 7/3/07 11:55 AM Page 12 RECIPES ADAPTING RECIPES FOR THE MICROWAVE OVEN If you would like to adapt your favourite recipes for the microwave, you should take note of the following: Shorten cooking times by a third to a half. Follow the example of the recipes in this cookery book. Foods which have a high moisture content such as meat, fish, poultry, vegetables, fruit, stews and soups can be prepared in your microwave without any difficulty. Foods which have little moisture, such as platters of food, should have the surface moistened prior to heating or cooking. The amount of liquid to be added to raw foods, which are to be braised, should be reduced to about two thirds of the quantity in the original recipe. If necessary, add more liquid during cooking. The amount of fat to be added can be reduced considerably. A small amount of butter, margarine or oil is sufficient to flavour food. For this reason your microwave is excellent for preparing low-fat foods as part of a diet. When preparing food in microwave-grill combination mode remember that microwave times are longer for large, bulky food, such as roast pork, than for small flat food. Add the butter shortly before serving. Preparation 1. Place the butter cut up into pieces in the bowl. Add the sliced onion, the meat stock and the seasoning. Cover and microwave. Switzerland 9-11 min. 900 W Barley soup from the Grisons Canton Bündner Gerstensuppe Total cooking time: approx. 27-34 minutes Utensils required: bowl with lid (3 litres size) 2. Toast the slices of bread, cut them into cubes and divide them among the soup bowls. Pour the soup over the toast cubes and sprinkle on the cheese. Place the bowls on the turntable, use the top grill and brown the cheese topping. Ingredients 2 tbsp 1 1-2 15 g 1 3 200 g 50 50 g 700 ml 4 butter or margarine (20 g) onion (50 g), finely chopped carrots (130 g), sliced celery, diced leek (130 g), cut in rings white cabbage leaves (100 g), shredded veal bones streaky bacon, shredded pepper barleycorns meat stock frankfurters 6-7 min. Sweden Crab soup Kräftsoppa Total cooking time: approx. 11-15 minutes Utensils required: bowl with lid (2 litres size) Preparation Ingredients 1 50 3 500 100 200 1/2 3 g tbsp ml ml g onion (50 g), finely chopped carrots, sliced butter or margarine (30 g) meat stock white wine & 100 ml Madeira wine tinned crab meat bay leaf white peppercorns thyme flour (30 g) cream 1. Put the butter and the onion in the bowl. Cover and cook. 1-2 min. 900 W 2. [. . . ] POLIRROSA CL-A NAVE-27, 21007 HUELVA , 959/ 22. 60. 74 / TELESONID HUELVA, S. C. A. , CL FCO. VAZQUEZ LIMON 4 , 21002 HUELVA , 959/ 24. 38. 60 / AIRSEXT HUELVA, PS DE LA GLORIETA 6 , 21002 HUELVA , 959/ 22. 88. 13 JAEN: ELECTRONICA GONZALEZ, CORREDERA SAN BARTOLOME 11, 23740 ANDUJAR , 953/ 50. 33. 82 / MANUEL TRILLO, CL GOYA 1 , 23400 UBEDA , 953/ 75. 14. 19 / ELECTRO HIMEGA, S. A. , CL ADARVES BAJOS 4-C , 23001 JAEN , 953/ 24. 22. 56 / ELECTR. MARTINEZ PADILLA, CL DON LUIS 10 , 23700 LINARES , 953/ 69. 52. 03 LA CORUÑA: ZENER ELECTRONICA, CL RONDA DE MONTE ALTO 15 , 15002 LA CORUÑA , 981/ 22. 07. 00 / S. T. MENDEZ, CL GIL VICENTE 13 , 15011 LA CORUÑA , 981/ 27. 52. 52 / BANDIN AUDIO , CL URB. A MARTELA 16 , 15920 RIANXO , 981/ 86. 60. 23 / RAMSAT , AV FINISTERRE 117-B , 15270 CEE , 981/ 74. 74. 61 / VICTOR PEREZ QUINTELA , CL ENTRERIOS 35 , 15705 SANTIAGO DE COMPOSTELA , 981/ 58. 43. 92 LA RIOJA: ELECTRONICA MUSAND, CL REY PASTOR 60-62, 26005 LOGROÑO, 941/ 22. 84. 52 / TOP SERVICE, CL ACHUTEGUI DE BLAS 17, 26500 CALAHORRA, 941/ 13. 50. 35 / AGUADO SAT, CL VELEZ DE GUEVARA 26 BAJO, 26005 LOGROÑO , 941/ 25. 25. 53 LEON: TECNYSER ELECTRO, CL RELOJERO LOSADA 25 , 24009 LEON , 987/ 22. 77. 87 / ASIST. [. . . ]