User manual SHARP R343 OPERATION MANUAL

[. . . ] R-343M o/M 19/1/2000 9:16 Page A STIR TURN KG PCS MICRO COOK Auto Cook 1 Roast Beef / Lamb 2 Roast Pork 3 Roast Poultry 4 Fresh Vegetables 5 Jacket Potatoes 6 Rice / Pasta POWER LEVEL/ WEIGHT AUTO COOK/ DEFROST STOP CLEAR Auto Defrost 7 Meat Joint 8 Poultry START AUTO MINUTE 10min. 1min. 10sec. 900W E R-343 R-343M MICROWAVE OVEN OPERATION MANUAL WITH COOKBOOK OPERATION MANUAL This operation manual contains important information which you should read carefully before using your microwave oven. IMPORTANT: There may be a serious risk to health if this operation manual is not followed or if the oven is modified so that it operates with the door open. 900W (IEC 60705) 1. R-343M o/M 19/1/2000 9:16 Page B 1. [. . . ] Use either set but not a combination of both measures. q Serve all dishes immediately unless otherwise stated. q Butter and margarine can be interchanged on recipes, as preferred. q Half-fat, skimmed or full-fat milk may be used in all recipes, as preferred. q Where it is necessary to blend foods, use a food processor, liquidiser or press through a sieve. CONVERSION CHARTS WEIGHT MEASURES 15g 25g 50g 100g 175g 225g 450g 1/ 2oz VOLUME MEASURES 30ml 100ml 150ml 300ml 600ml 1floz 3floz 5floz (1/4pt) 10floz (1/2pt) 20floz (1pt) SPOON MEASURES 1. 25ml 2. 5ml 5ml 15ml 1/ 1/ 1oz 2oz 4oz 6oz 8oz 1lb teaspoon teaspoon 1 teaspoon 1 tablespoon 4 2 22 2. R-343M COOK BOOK 19/1/2000 9:21 Page 23 DEFROSTING CHARTS MEAT Beef Joint Lamb Joint Pork Joint Minced Beef Steak 2cm (3/4") thick Chops Liver Sausages Bacon Beefburgers DEFROSTING TIME 23-25 Minutes/ 450g (1lb) 23-25 Minutes/ 450g (1lb) 23-25 Minutes/ 450g (1lb) 6-8 Minutes/ 450g (1lb) 10 Minutes/ 450g (1lb) 14 Minutes/ 450g (1lb) 8 Minutes/ 450g (1lb) 10 Minutes/ 450g (1lb) 10 Minutes/ 450g (1lb) 10 Minutes/ 450g(1lb) DEFROSTING TIME 20 Minutes/ 450g (1lb) 20 Minutes/ 450g (1lb) 20 Minutes/ 450g (1lb) 8-9 Minutes/ 450g (1lb) 10 Minutes/ 450g (1lb) 9-10 Minutes/ 450g (1lb) 8 Minutes/ 450g(1lb) MICROWAVE POWER LEVEL LOW 10P LOW 10P LOW 10P MEDIUM LOW 30P MEDIUM LOW 30P MEDIUM LOW 30P MEDIUM LOW 30P MEDIUM LOW 30P MEDIUM LOW 30P MEDIUM LOW 30P MICROWAVE POWER LEVEL LOW 10P LOW 10P LOW 10P MEDIUM LOW 30P MEDIUM LOW 30P MEDIUM LOW 30P MEDIUM LOW 30P METHOD Place in a flan dish. Place on a plate. Turn over 3-4 times, removing defrosted mince each time. Turn 2-3 times, separate during defrosting. Turn 2-3 times, separate during defrosting. Turn 2-3 times, separate during defrosting. Turn 2-3 times, separate during defrosting. Separate and rearrange during defrosting. Turn over and separate twice during defrosting. Turn over/stir 3- 4 times removing defrosted mince each time. 15-20 Minutes 5-10 Minutes 15-20 Minutes 25-30 Minutes 45-60 Minutes 15-20 Minutes 25-30 Minutes 25-30 Minutes STANDING TIME 45-60 Minutes 45-60 Minutes POULTRY w Chicken Turkey Max. 1. 8kg (4lb) Chicken Portions Chicken/Turkey Breasts Chicken/Turkey Drumsticks Minced Turkey STANDING TIME 45-60 Minutes 60-90 Minutes 45-60 Minutes 25-30 Minutes 25-30 Minutes 15-20 Minutes 15-20 Minutes Method: If shielding is necessary, use small pieces of foil. w Poultry Chart: Chicken, turkey and duck must be defrosted without giblets. Standing Time: During recommended standing time, wrap or cover food in foil. NOTE: Ensure all foods are thoroughly defrosted before cooking. 23 2. R-343M COOK BOOK 19/1/2000 9:21 Page 24 DEFROSTING CHARTS FISH Whole Fish (Trout, Mackerel) Fish Fillets/ Steaks Prawns DEFROSTING TIME 8 Minutes/ 450g (1lb) 7 Minutes/ 450g (1lb) 3-4 Minutes/ 450g (1lb) MICROWAVE POWER LEVEL MEDIUM LOW 30P MEDIUM LOW 30P MEDIUM LOW 30P METHOD Place in a flan dish. Turn over twice and separate during defrosting. 15 Minutes 15 Minutes 10 Minutes FRUIT Apples Blackcurrants/ Redcurrants Gooseberries Raspberries/ Blackberries Rhubarb Strawberries DEFROSTING TIME 8-9 Minutes/ 450g (1lb) 6-7 Minutes/ 450g (1lb) 7-8 Minutes/ 450g (1lb) 6-7 Minutes/ 450g (1lb) 7-8 Minutes/ 450g (1lb) 7-8 Minutes/ 450g (1lb) MICROWAVE POWER LEVEL MEDIUM LOW 30P MEDIUM LOW 30P MEDIUM LOW 30P MEDIUM LOW 30P MEDIUM LOW 30P MEDIUM LOW 30P METHOD Place in a dish. [. . . ] Heat on 100P (HIGH) for 2-3 minutes, stirring every minute. Serve hot or cold with ice-cream or chocolate sponge. 44 2. R-343M COOK BOOK 19/1/2000 9:22 Page 45 RECIPES STRAWBERRY JAM Makes 675g(11/2lb) 675g (11/2lb) strawberries, hulled 45 ml (3tbsp) lemon juice 675g (11/2lb) caster sugar 1 Place strawberries and lemon juice in a very large bowl, heat on 100P (HIGH) for 4 minutes, or until the fruit has softened. 2 Cook on 70P (MEDIUM HIGH) for 40 mins, until setting point is reached, stir every 5 mins. [. . . ]