User manual SHARP R354M OPERATION MANUAL AND COOK BOOK PART 2

[. . . ] R-354M O/M & C/B 22/02/2001 12:00 Page 19 Website: http://www. sharp. co. uk/support Help Line: 08705 274277 (office hours) SUITABLE COOKWARE When microwaving, use only those utensils suitable for microwave cookery as indicated below: A variety of cookware can be used for microwaving. Round/oval dishes rather than square/oblong ones are recommended, as food in corners tends to overcook. COOKWARE Browning dishes & self-heating packages. SUITABLE FOR MICROWAVING YES Always place on an up-turned plate on the turntable to prevent heat stress. [. . . ] Pour sauce over salmon and sprinkle generously with cheese. 4 Cook on 70P for 18 minutes, until evenly set. Variations: Make as above, substitute salmon for either crab or tuna. 1 Sprinkle aubergines with salt and leave to drain on kitchen paper for 30 minutes. Heat 15ml (1tbsp) olive oil, onions, parsley and garlic on 100P for 1 minute. Stir in meat, mix well and cook on 100P for 7 minutes, stirring twice. 2 Add stock, tomatoes, purée and seasoning. Stir well and cook on 100P for 6 minutes. 3 Rinse salt from aubergines and pat dry with kitchen paper. 4 Use 2/3 of the aubergines to cover bottom and sides of a 3 litre casserole dish. Add meat and top with remaining aubergines. Pour over aubergines and sprinkle with remaining cheese. 6 Cook on 50P for 25 minutes. MOUSSAKA Serves 6 Preparation time - 45 minutes 450g (1lb) aubergines, thinly sliced 30ml (2tbsp) olive oil 225g (8oz) onion, chopped 15ml (1tbsp) fresh parsley, chopped 2 cloves garlic, crushed 350g (13 oz) minced lamb 150ml (1/4 pint) hot beef stock 400g (14oz) canned, chopped tomatoes 30ml (2tbsp) tomato purée salt and pepper to taste 300ml (1/2 pint) white sauce (See Page 48) 200g (7oz) cheese, grated 39 R-354M O/M & C/B 22/02/2001 12:02 Page 40 Website: http://www. sharp. co. uk/support Help Line: 08705 274277 (office hours) RECIPES BOLOGNESE SAUCE Serves 4 Preparation time - 12 minutes 45ml (3tbsp) vegetable oil 150g (51/2oz) onions, finely chopped 100g (4oz) celery, finely chopped 2 cloves garlic, crushed 75g (3oz) bacon, finely chopped 1 bay leaf 400g (14oz) canned, chopped tomatoes 30ml (2tbsp) tomato purée 450g (1lb) lean minced beef 15ml (1tbsp) dried mixed herbs 300ml (1/2 pint) red wine 300ml (1/2 pint) hot beef stock salt and pepper to taste 30ml (2tbsp) cornflour blended with 30ml water 1 Place oil, onion, celery, garlic and bacon into a bowl and mix well. Cover and cook on 100P for 7 minutes, stir halfway through cooking. 2 Add the bay leaf, tomatoes, tomato purée and minced beef to the vegetable mixture. Cook on 100P for 8 minutes, stir 2 - 3 times during cooking to break up the mince as it cooks. 3 Add the herbs, wine, stock and blended cornflour, mix thoroughly. Cook on 100P for 5 minutes then on 70P for a further 20 minutes, stir 2 - 3 times during cooking until the sauce has thickened. Season to taste and serve hot with spaghetti. Shepherds pie: Make as the bolognese sauce, omitting the wine. Place in dish, top with 675g (11/2lb) mashed potatoes. Chilli Con Carne: Make as the bolognese sauce. At stage 3, add 450g (1lb) drained, canned red kidney beans and 5 - 15ml (1 - 3 tsp) chilli powder, to taste. Bolognese Sauce- Variations: STEAK & KIDNEY PUDDING Serves 4 Preparation time - 20 minutes 450g (1lb) stewing steak, cubed 100g (4oz) kidney, cubed 125g (5oz) onion, chopped 2. 5ml (1/2tsp) dried mixed herbs 450ml (3/4 pint) hot beef stock 15ml (1tbsp) cornflour, mixed with a little water 225g (8oz) self raising flour 2. 5ml (1/2tsp) salt 5ml (1tsp) baking powder 100g (4oz) suet approximately 150ml (1/4 pint) cold water 15ml (1tbsp) milk 1 Place steak, kidney, onion, herbs and hot beef stock in a large casserole dish. Stir halfway through cooking and add the cornflour to thicken. [. . . ] This Guarantee does not apply to equipment used in the course of a business, trade or profession. Only use the microwave oven for cooking, defrosting or reheating of food. SHARP declines any liability for damages caused by improper use. 3 This Guarantee does not cover any faults or defects caused by accident, misuse, fair wear and tear, neglect, tampering with the equipment, or any attempt at adjustment or repair other than by a Service Technician Appointed by Sharp. [. . . ]