User manual SHARP R774M OPERATION MANUAL PART 2

[. . . ] R-774M O/M 21/03/2001 15:05 Page 32 Website: http://www. sharp. co. uk/support Help Line: 08705 274277 (office hours) COOKING CHART FOOD Aubergines & Broccoli (fresh) Beans (green - fresh) Brussels Sprouts (fresh) Cabbage, Carrots, Cauliflower, Celery (fresh) Corn on the Cob (fresh) Courgettes & Leeks (fresh) Parsnips & Spinach (fresh) Peas (fresh) Potatoes, Jacket (250g/9oz - each) (fresh) Potatoes, Boiled (old & new - fresh) Swede & Turnips (fresh) Beans & Cabbage (green - frozen) Broccoli, Leaf Spinach, Brussels Sprouts (frozen) Carrots - sliced (frozen) Cauliflower florets (frozen) Corn on the Cob (frozen) Peas, Sweetcorn & Mixed Vegetables (frozen) Apples & Rhubarb (fresh) Blackberries/Raspb erries/Redcurrants/ Gooseberries COOKING MICRO TIME POWER LEVEL 5 Minutes/ 225g (8oz) 5-6 Minutes/ 225g (8oz) 5-6 Minutes/ 225g (8oz) 5 Minutes/ 225g (8oz) 6-7 Minutes/ 2 cobs 4-5 Minutes/ 225g (8oz) 5-6 Minutes/ 225g (8oz) 4-5 Minutes/ 225g (8oz) 10-12 Minutes/ 2 potatoes 9-10 Minutes/ 225g (8oz) 7-8 Minutes/ 225g (8oz) 5--6 Minutes/ 225g (8oz) 6-7 Minutes/ 225g (8oz) 6 Minutes/ 225g (8oz) 5-6 Minutes/ 225g (8oz) 10-11 Minutes/ 2 cobs 5-6 Minutes/ 225g (8oz) 100% 100% 100% 100% METHOD Slice. Slice or break into florets. Add 30ml (2tbsp) water. Stir halfway through cooking. STANDING TIME 2 Minutes 2 Minutes 2 Minutes 2 Minutes 100% 100% 100% 100% 100% 2 Minutes 2 Minutes 2 Minutes 2 Minutes 5 Minutes 100% 100% 100% 100% 4 Minutes 2 Minutes 2 Minutes 2 Minutes 100% 100% 100% 100% 3 Minutes 2 Minutes 3 Minutes 2 Minutes 5-6 Minutes/ 450g (1lb) 5-6 Minutes/ 450g (1lb) 100% 100% Peel & slice. Stir during cooking. 2 Minutes 2 Minutes NOTE: · Prior to cooking, fresh vegetables and fruit are at ambient temperature (20°C). [. . . ] Preparation Time - 20 Minutes 1 Prick each potato in several places. Cook on DUAL GRILL-1, 100% for 14 - 16 minutes until brown and crispy. 2 Halve each potato and scoop the flesh into a bowl, add the butter, cheese, chives and mushrooms, mix well. Pile the mixture back into the potato skins. 3 Place the filled potatoes in a flan dish on the rack. Cook on DUAL GRILL-1, 50% for 7 - 8 minutes until brown and crispy. Microwave Tip: Drying herbs Place a handful of fresh herbs between two sheets of kitchen paper on the turntable. Cook's Tip: Wooden skewers To remove food easily from wooden skewers, soak the skewers in water for 30 minutes prior to using them. GOUDA CHEESE & OLIVE PIE Serves 4-6 225g (8oz) shortcrust pastry 225g (8oz) onion, finely sliced 25g (1oz) butter 15 stuffed green olives, sliced 3 eggs (size 3), beaten 300ml (1/2 pint) single cream salt and pepper to taste 150g (51/2 oz) Gouda cheese, grated 5ml (1tsp) fresh parsley, chopped Preparation Time - 25 Minutes 1 Line a 20. 4 (8") flan dish with shortcrust pastry. Spread the onions evenly over the pastry base, top with olives. Cover with cheese and sprinkle with parsley. 5 Place on the turntable, bake at 130°C for 40 45 minutes. QUICHE LORRAINE Serves 4 - 6 300g (11oz) short crust pastry 6 rashers of bacon, chopped 125g (5oz) onion, finely chopped 4 eggs (size 3) 300ml (1/2 pint) milk salt and pepper to taste 5ml (1tsp) dried mixed herbs 225g (8oz) Cheddar cheese, grated Variation: Stilton & mushrooms: Replace bacon with 125g (5oz) sliced mushrooms and Cheddar with Stilton. Preparation Time - 18 Minutes 1 Line a 10" flan dish with pastry. 2 Place bacon and onion in a bowl, cook on 100% for 3 minutes. Drain 3 Place eggs, milk, seasoning in a bowl, mix well. 4 Spread bacon and onion evenly over the pastry. Pour egg mixture over, top with grated cheese. 5 Place on the turntable, and cook at 130°C for 40 minutes, until set, brown and crispy. Microwave Tip: Softening cream cheese Place 225g (8oz) cream cheese on a plate. Heat on 30% for 1 minute until soft. 48 R-774M O/M 21/03/2001 15:06 Page 49 Website: http://www. sharp. co. uk/support Help Line: 08705 274277 (office hours) RECIPES EGG FRIED RICE Serves 4 30ml (2tbsp) groundnut oil 1 clove garlic, crushed (see Tip, page 46) 4 spring onions, sliced 100g (4oz) button mushrooms, halved 50g (2oz) peas 175g (6oz) long grain white rice, cooked 15ml (1tbsp) dark soy sauce 2 eggs (size 3), beaten salt and pepper to taste Preparation Time - 8 Minutes 1 Place the oil, garlic, spring onions, mushrooms and peas in a large bowl, mix well. Heat on 100% for 6 - 7 minutes, stir every 2 - 3 minutes until the rice is evenly hot. 3 Pour egg over the rice, do not stir into the rice. Cook on 100% for 2 minutes and then break up the egg and stir evenly into the rice. Preparation Time - 12 Minutes 1 Place the oil, onion, celery, green and red pepper in a large bowl, mix well. Stir in the beef and cook on 100% for 5 - 6 minutes, stir halfway through cooking. 2 Stir in the remaining ingredients and cook on 70% for 14 - 15 minutes until the rice is tender and all the beef stock has been absorbed, stir 2 3 times during cooking. [. . . ] SHARP declines any liability for damages caused by improper use. 3 This Guarantee does not cover any faults or defects caused by accident, misuse, fair wear and tear, neglect, tampering with the equipment, or any attempt at adjustment or repair other than by a Service Technician Appointed by Sharp. 4 Please clean your microwave oven regularly and remove any stains or fat residues without delay. Failure to do this may affect the quality and safety of the product or prejudice your guarantee. [. . . ]