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Manual abstract: user guide SUUNTO OBSERVER STREFERENCE MANUAL
Detailed instructions for use are in the User's Guide.
[. . . ] Care of the Suunto OBSERVER ST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 1. 2. 2. Care of the Transmitter Belt . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 1. 3. WATER RESISTANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 1. 4. BATTERY REPLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 1. 5. [. . . ] Set the correct minutes with the arrow buttons and short press SET. Set the correct hour with the arrow buttons and short press SET. The 12/24h display format selection on the top row is activated. Choose either 12h or 24h format with the arrow buttons and short press SET. (The time format on the middle row also changes on the basis of the selection. ) The Set Time text on the bottom row is activated. Long press SET to switch back to the main display. or scroll to the next selection with the arrows.
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Set Date To set the date: 1. In the function menu, scroll to Set Date with the arrow buttons and short press SET. The current date is displayed on the middle row, and the day selection is active. (The date format depends on the time selection. In the 12h format, the month is displayed before the day, and in the 24h format it is the other way round. ) 2. Heart rate outside these values activates the alarm (either by flashing the heart rate digits or flashing the digits and activating the alarm tone). The top row displays the upper limit (higher HR
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than this activates the alarm) and the middle row the lower limit (lower HR than this activates the alarm). In the function menu, scroll to Set Limits with the arrow buttons and short press SET. 239) with the arrow buttons and short press SET. 31) with the arrow buttons and short press SET. The Set Limits text on the bottom row is activated. Long press SET to switch back to the main display. or scroll to the next selection with the arrows. Al Tone This selection determines whether the alarm tone is activated when the current heart rate goes outside the upper or lower HR limit. The alarm tone remains active as long as the heart rate is outside the set limits (see above). In the function menu, scroll to Al tone with the arrow buttons and short press SET. [. . . ] So if you at any time see all the symbols on the display at the same time, you have activated the self-test procedure. Follow the instructions below (from step 2) to get back to the normal operation. Press and hold all 4 keys at the same time for 5 seconds. The device displays all the possible segments of the LCD. [. . . ]
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